LisaRD23
06-08-2010, 03:18 PM
Last year I did ok with the post comp blues...I was a little down and disappointed because of my placing but after the 1st week I started to get over it and I was OK. I stood lean for the rest of the summer and I kept my BF around 18-19% the entire off season while working on making new gains.
I'm a bit worried about what it's going to be like after my show this time though. I am trying to plan ahead. We even have a trip to DR sheduled 4 weeks after show time, so that is motivation to keep my shit together.
But this prep was so much more difficult (personal,family,professional) than last year and I am just so scared of stepping off stage this Saturday asking myself "Geeze...all this...was it really worth it?"
I'm a bit worried about what it's going to be like after my show this time though. I am trying to plan ahead. We even have a trip to DR sheduled 4 weeks after show time, so that is motivation to keep my shit together.
But this prep was so much more difficult (personal,family,professional) than last year and I am just so scared of stepping off stage this Saturday asking myself "Geeze...all this...was it really worth it?"