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Diabetic Muscle
06-09-2010, 11:13 PM
I am fairly inexperienced in the PL world so does anyone have suggestions for a Dynamic/Repetition Squat day? I only have one set of mini long bands, so probably can't do just band tension box squats.

Diabetic Muscle
06-09-2010, 11:36 PM
I should add that its a squat/legs only day.