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View Full Version : Amateur figure girl from Japan



alex1
06-11-2010, 12:14 PM
lifting some impressive weights...

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Mikiko
06-11-2010, 12:49 PM
wow! who is that? :D

nicoledominique
06-11-2010, 12:50 PM
Geez, at first I thought she was going to do a clean or something!

Is this supposed to be a type of deadlift? That's a very small ROM...Impressive weight but not sure what she is doing ...

:confused: Anyone?

hrd
06-11-2010, 12:57 PM
I see this ALL the time in Japan. Mostly with guys...they load up a Smith machine with 150 kg an proceed to do squats with about 6 inch , seriously...unracking is half of the workout.

sassy69
06-11-2010, 03:24 PM
Its like a really short ROM rack pull - I try to set the safety bar to the lowest peg available which is usually around shin level or just below the knee.