how often do you train each bodypart

[anthony1992]

How often do you train each bodypart. I train every bodypart once every 5-8 days. Lagging bodyparts every 5-6 days and better body parts every 7-8 days.

[GirlyMuscle]

Once a week.

[Voland]

Once every 7 days. Although I've tried once every 9 days too with equal results.
Some months i trains legs and arms every 15 days because they easily overpower and dwarf my torso.

[buckimscl]

Once a week

[MichaelWayne]

I'm on a one on/one off routine. So everything gets 5 days, hit again on the 6th. Lower volume, super-sets/triple-sets so the fatigue isn't taking over.

[Big Al]

Once a week works for me.

[Pete]

im one of the rare few who hits bodyparts twice a week with high volume

[Ninja Loco]

Once every 7-10 days.

[SallyAnne]

legs/back/chest once a week
arms/shoulders twice a week

[Voland]

legs/back/chest once a week
arms/shoulders twice a week

Thats because arms and delts are your weak point or is it the other way round?

[realmccoy]

once a week, except for calves and ab's those are three times a week

[mdvsony]

Legs/Arms/Shoulders: Once a week
Chest/Back:Twice a week (Push/Pull, Pull/Push)
Abs: 3 times a week.