Transformation from 2003 to 2009

[Nasser]

Hello everyone,
My name is Milan, 21 years old, and I am from Czech republic.
I have been training since 2003 and I would like to know your
opinion about my progress

sR8YA1Mc7Ng


This and the next year I want to became bigger and improve my weak parts. I would like to move to USA in 2 or 3 years and try to compete there.

In my opinion, I should get my chest (mainly upper) and lower back thicker.
What do you think?

[tammyp]

i cant comment til i get on my lap top..cant see it..

[GirlyMuscle]

Wow! Really nice progression. You've done a lot in a short (by bbing standards) amount of time. Can't believe you're only 21. Keep up the good work. :)

[Jude2]

Very good progression. You look like you are taking your time and doing things right. Good luck in the future.