Progress over 2 years

[Anthony]

Looking for your expert opinions on the pace of my progress and if I am balancing out - bottom half has always been much bigger than my top half. I think my condition has gotten better, though I'm not quite nailing it - weight is up about 15 lbs over this period.

a few pics early on, then a more complete set for right now

2 years ago:
http://www.bodybuilding.com/contest_media/3722/75832/d/dsc_15351219076108.jpg



One year ago:
http://gallery.rxmuscle.com/newgallery/IMG_2963.jpg


http://gallery.rxmuscle.com/newgallery/IMG_2965.jpg

Recent:
(Sorry about md links - they have the photos up while rx does not :dunno:)

http://www.musculardevelopment.com/photos/transferred/03203639.jpg

http://www.musculardevelopment.com/photos/transferred/03203645.jpg

http://www.musculardevelopment.com/photos/transferred/03203653.jpg


http://pics.musculardevelopment.com/photos/transferred/03203726.jpg

[tammyp]

much improved..work in progress..really got thicken upper half.

[Anthony]

much improved..work in progress..really got thicken upper half.

Thanks for the feedback Tammy. Would you say that I am evening out or are my legs growing at the same (or faster) pace as my upper body? I've not done any asymeteric training yet (e.g. train legs much less), but I am comtempalating that stratedgy for this off season.

[tammyp]

id say your legs have grown, but you dont really want to stop training them either...maybe go with fst 7 upper body training and higher volume for legs.

[Jude2]

Good progress, but you have to really work on your back width, and triceps. You also need to learn how to perform a side chest pose correctly.

[Anthony]

Agree on back width - I also have a problem pulling my shoulder blades together a bit on FDB/RDB shots making me look even narrower.

Here is another pic that shows my back better
http://gallery.rxmuscle.com/newgallery/IMG_0557_IOGGZHAAGD.jpg