View Full Version : My 8 week body transformation
Isabelle Turell
03-17-2009, 07:45 AM
I started my prep 8 weeks out for the Ms. International. It was a fun journey but at the end it wasn't fun as I got sick 3 weeks out from the Ms. International. I started out with the flu then it progressed t pneumonia which the doctor had to put me on anti biotics and an inhaler. I cried as I was so close to the being ready for the biggest show of my life that I may not be able to do it now as my body felt horrible.:( If I had waited any longer to see the doctor I would have been hospitalized for the severe pneumonia. I couldn't let this get me down. Even though I was sick I couldn't just give up. I was sick for a total of 14 days and 9 of those days I couldn't train or do cardio and my diet wasn't the greatest. i lost my desire to eat and had to force feed myself with shakes. :eek:
My coach Dave P., told me that things happen for a reason and he told me to stay strong. I did and I came in 7th at the Ms. International. Dave got me the leanest I have ever been. The diet was a piece of cake, it was being sick that wasn't fun. I wanted to share my private pictures with you and show you how Dave transformed my physique. I also want to thank Joel (BigJ1) for also being there for me through the good and bad.;)
DaveV
03-17-2009, 07:48 AM
Damn. That's sick for 8 weeks.
Kolbe
03-17-2009, 08:09 AM
Hi :D
Great to see you here too.
Again (like I've said to you before).. It's so amazing and I'm so impressed. You really inspire me.
Also - You have such a perfect symetry :)
Adina Zanolli
03-17-2009, 08:11 AM
You look fantastic!
225orDie
03-21-2009, 12:38 AM
WOW!! Awesome job!! Hard work does pay off.
Gaoshang Xiongshou
03-21-2009, 01:36 AM
Positively mind-blowing! :bowdown:
BigJD69
03-21-2009, 02:30 AM
Dam Girl just 8 weeks???
Manavs
03-21-2009, 10:27 AM
BIG Congrats on qualifying for the Ms. Olympia Isabelle!!!!!!!!
Brock
03-21-2009, 10:30 AM
Wow, just wow.
anthony1992
03-28-2009, 07:13 PM
wow thats an amazing transformantion for 8 weeks
SallyAnne
03-28-2009, 07:23 PM
Hey, Belle!
Awesome transformation.
SallyAnne
03-28-2009, 07:24 PM
...I had no idea you were so sick. :( You looked freakin' fantastic.
muscles_1976
04-06-2009, 12:32 PM
can you share an expamle of the plan you followed? for instance what much cardio and food intake (how many days PF/PV) at 8 weeks and say 2 weeks out?
The Thinker
04-06-2009, 03:55 PM
Great results. What were the changes in your stats (e.g. wght loss, Body Fat change, etc...)
mr intensity
05-23-2009, 01:38 AM
great job.......
Big Dave Smith
05-23-2009, 03:45 AM
Holy hell! That's a fast transformation.
How much cardio did you start with and end with?
Cya in 2 weeks!
R_U_Red_D
05-23-2009, 09:19 AM
can you share an expamle of the plan you followed? for instance what much cardio and food intake (how many days PF/PV) at 8 weeks and say 2 weeks out?
x2
Outstanding job, btw!
ROTFLMAO
05-23-2009, 09:52 AM
Isabelle you look and you have insane mental focus to make it to the stage while getting over the flu then have it progress into pneumonia.
Your obviously a rock solid person to your friends, family, and co-workers
billyjr
06-02-2009, 01:54 AM
Those pictures are absolutly incredible. I wish I could do that in 8 weeks.
bigcrz
06-03-2009, 10:32 AM
Very nice Belle, what was your start and end weight?
snu183
07-03-2009, 01:19 AM
looking good. in both the before and afters ;-)
lilfella
07-03-2009, 03:01 PM
WoW!
v1hyp
07-03-2009, 03:20 PM
Very nice,, Good job!!
ANADROLicfreak
07-03-2009, 03:22 PM
that is very impressive.
buster12
07-04-2009, 01:05 AM
you look great. And is you don'nt mind me saying, your also really hot! lol
jbruno7272
07-04-2009, 06:16 PM
Awesome job!
GottaGetLean
07-04-2009, 06:40 PM
great work!!:beerbang:
Mirko Cro Cop
07-04-2009, 06:41 PM
Thats one amazing transformation.
Shame Isabell hasn't posted here for a while.
schullax
07-21-2009, 02:49 AM
wow! that is so amazing! you must be so proud of yourself!!! way to go!!! that's very inspirational stuff! thank you for sharing your transformation! :)
jaydhee1
07-21-2009, 03:12 AM
fantastic transformation! wow!
BLUEBARON75
09-14-2009, 08:18 PM
shredded! its hard to find girls around here that compete in figure and bodybuilding. goodluck!
GREENMACHINE23
09-14-2009, 08:39 PM
Great job. Best of luck!
Swede
09-28-2009, 10:52 AM
I hope this doesn't come across as negative.
But Im amazed how much the Face changes also,
Do women loose more fat in the face then men or something?
TheTransformator
09-28-2009, 11:01 AM
Can't predict life...great accomplishment...
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