Joshua H
03-17-2009, 10:46 AM
This is a study that found differences in insulin response, GLP-1, satiety response, fullness factors and bioavailability of the fatty acids contained in almonds based how well they were chewed by subjects.
Read on to get more info.
http://www.ajcn.org/cgi/content/short/ajcn.2008.26669v1
Read on to get more info.
http://www.ajcn.org/cgi/content/short/ajcn.2008.26669v1