coacher77
08-16-2010, 07:28 PM
Hello all! My name is David and I am checking in from North Carolina. I have been browsing the forums here for awhile, just thought I would finally chime in. I am back into serious working out since the late 90s. I am actually a strength and conditioning coach for a high school, figured it was about time I went back to practicing what I preached a little more. Since the first of the year I have been able to shed about 65lbs, and down to 15-17% body fat. I have a long way to go, but I am much better off than I was 8 months ago. I really enjoy the rx muscle forums and radio shows, the radio shows help pass the time on the cardio.