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Sledge
03-17-2009, 11:14 PM
Going to train there on Monday. I'll do a bit of a review.

http://www.youtube.com/user/MusclePitWA



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mdvsony
03-17-2009, 11:34 PM
yipes....looks heavy :o

sorry to sound like a tool but you do strongman activities?

are those exercises specifi to strongman events?

Sledge
03-17-2009, 11:44 PM
I don't personally do strongman type training. I'm interested in giving some of the training methods a go though.

And yeah most of those exercises are purely strength related.

But as someone once told me. A bodybuilder who can't lift heavy is a fake.

thepump
03-18-2009, 08:07 PM
I don't personally do strongman type training. I'm interested in giving some of the training methods a go though.

And yeah most of those exercises are purely strength related.

But as someone once told me. A bodybuilder who can't lift heavy is a fake.


bodybuilding and strongman are for sure two differant things nice vid.

ghung
04-20-2009, 04:40 AM
cool looks like a good hardcore gym