View Full Version : Crealyze on keto?
Snowman99
09-06-2010, 01:13 PM
Any problem with the glycerin on Dave's keto diet?
danapump
11-10-2010, 10:55 AM
I would like to know this as well
joshnow
11-29-2010, 10:51 PM
their's no problem, if you can find the video of dave explaining this to pj braun quite a while ago. pj was in pre-contest mode on zero carbs and was told this was ok to use.:D
1 MORE REP
01-28-2011, 02:33 PM
I am pretty sure glycerol doesn't take you out of ketosis. I think Crealyze works better on a Keto diet than regular creatine. I don't feel like straight creatine works at all on a keto diet because it doesn't have carbs to help it spike insulin and get into the muscle. I do feel something after taking Crealyze that feels like a insulin spike.
ricker35910
01-28-2011, 07:20 PM
you can take it...
joshnow
01-30-2011, 03:10 PM
you can take it...
echo echo echo
adpolice
01-30-2011, 04:20 PM
Any problem with the glycerin on Dave's keto diet?
All Dave's products are designed to fit into his diet(except carbolyze of course);)
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