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DanicaFan
09-08-2010, 11:07 AM
This is a very easy and simple recipe for delicious whey cupcakes.

You will need the following ingredients..

4 scoops of Scivation Whey Protein (chocolate flavor)
7 ounces of water
Silicone cupcake trays or regular tray with non-stick cooking spray.

Here is all you do..

Preaheat oven to 400 degrees
Mix the whey & water until smooth
Pour into the cupcake try
Bake for 15 minutes and let cool

Thats it! Good stuff.
Each cupcake has..

22grams of protein
1 gram of carbs
1 gram of fat
104 total calories

Youngguns
09-08-2010, 11:11 AM
Whey and water are the ONLY ingredients?

DanicaFan
09-08-2010, 05:30 PM
Whey and water are the ONLY ingredients?

Yes. You can top them with peanut butter or other toppings to fit your dietary needs.

fitange
10-31-2010, 04:33 PM
Hmm gotta try these. I might add some pb or flax for good fats and add stevia for sweetness. Thanks