REBELs EST Test Drive, Ennercell, Somadrol Log

[rebelprettyboy]

TEST DRIVE

TEST DRIVE™ promotes an increase of “Free Testosterone” in the body by utilizing its unique, natural formula. TEST DRIVE™ is a dynamic supplement for an athlete looking for
great gains, as it will increase Free Testosterone at a significant rate, by creating a safe, yet “Anabolic” environment in the body. This product is the only alternative for
hormone/testosterone therapy, and may also be used for Post and Mid-Cycle Therapy. TEST DRIVE separates itself from the competition by utilizing Bulgarian Tribulus and other efficacious co – factor ingredients, including EPO-VOL™, a Natural Red Blood Cell Potentiator. To add an additional punch, TEST DRIVE contains EST®’s AMINOSINE™, which is comprised of Beta-Alanine and L- Leucine. This addition will assist in overall Protein Synthesis and Aerobic Performance.

Get Hard, Stay Hard…Feel the Drive!

• Promotes an Increase in Testosterone Levels
• Promotes Enhanced Libido
• Promotes LH Levels
• Helps Eradicate Estrogen

ENNERCELL

EST® developed ENNERCELL™ to bring a full spectrum recovery formula to the marketplace!
By design, Ennercell™ can be used during (intra) or post workout. Fortified with a number of proprietary technologies along with effective ingredient dosages; Ennercell™ will ultimately become your final recovery solution.

• State of the Art Creatine for Maximum Absorption
• Enhanced with Slin-ZORB™ (Modified Carbohydrate Delivery)
• 6-Grams of Leucatine™ (Branded L-Leucine)
• May Assist in Decreasing Recovery Time
• Featuring M.E.D.S.™(Mitochondrial Electrolyte Delivery System)
• Enhanced with Whey Hydrolysate

[rebelprettyboy]

Motivation
http://i23.photobucket.com/albums/b380/Rebelprettyboy/Bodybuilders/dex6.jpg

Workout
CHEST
Barbell Bench 225 x 5, 245 x 5, 265 x 5, 265 x 5, 265 x 5
Incline DB Press 90 x 8, 90 x 8, 90 x 8
Incline DB Fly 40 x 12, 45 x 10, 50 x 12
Chest Press Machine Wide Grip 180 x 12, 210 x 10, 255 x 3
Fly Machine 175 x 12, 175 x 12, 190 x 12, 190 x 12, 175 x 12, 175 x 12, 175 x 12

TRIs
Tricep Press Machine 180 x 5, 270 x 5, 270 x 5, 270 x 5, 270 x 5
DB Overhead Tri Ext 35 x 12, 35 x 12, 35 x 12
Seated Skullcrusher 70 x 10, 70 x 10, 70 x 12
VBar Pushdowns 130 x 15 150 x 12, 150 x 10, 150 x 10, 150 x 10, 150 x 12, 170 x 12

Macros
423g Protein
493g Carbs
144g Fat
4960 Cals

[rebelprettyboy]

Motivation
http://i23.photobucket.com/albums/b380/Rebelprettyboy/Bodybuilders/2010MrO-EveningBBcom-PhilHeath18.jpg

Workout

Quads
Narrow Stance Squats 315 x 5, 315 x 5, 365 x 5, 365 x 5, 365, x 5
Leg Press 400 x 10, 600 x 10, 800 x 10
Leg Ext 205 x 10, 235 x 10, 235 x 10
Hack Squat 90 x 12, 90 x 12, 180 x 8, 180 x 12, 180 x 12, 270 x 8, 270 x 10

Calves
Standing Calf 600 x 12, 600 x 12, 600 x 12
Donkey Calf 400 x 15, 400 x 15, 400 x 15
Leg Press Calf 330 x 15, 350 x 15 x 6

Macros
475g Protein
589g Carbs
151g Fat
5615 Calories

[ESTAudie]

Oh snap! Shyt just got real! Get'em bro. Yeah buddy!

[rebelprettyboy]

Oh snap! Shyt just got real! Get'em bro. Yeah buddy!

Gonna tear up some Shoulders/BIs today. Ill post my thoughts on the supps so far as well later tonight

[LIFTthyPAIN]

Hey Audie, you're a computer GEEK! haha...


Great start!

[SwoleChamp]

Great numbers bro, keep it up

[ISurfNudeBrah]

excited to see your results and progress thruout this log brah.


Can't wait to get my EST log up and running in the next couple days bro, will be doin Somadrol, Propedrol EP, Ennercell and Testdrive to wrap it up after Prop EP is done. Should be sick.

[rebelprettyboy]

Chest/Triceps today will be in for an update finally today

[rebelprettyboy]

http://i23.photobucket.com/albums/b380/Rebelprettyboy/h1.jpg

Motivation
http://i23.photobucket.com/albums/b380/Rebelprettyboy/Bodybuilders/Phil8.jpg
http://i23.photobucket.com/albums/b380/Rebelprettyboy/Bodybuilders/Phil7.jpg

Workout
CHEST
Barbell Bench 245 x 5. 275 x 5. 295 x 5, 315 x 5, 335 x 5
Incline DB Press 90 x 12, 110 x 10, 115 x 10
Incline DB Flyes 50 x 12, 60 x 12, 60 x 12
Chest Press Machine Wide Grip 210 x 10, 240 x 8, 255 x 10
Fly Machine 205 x 12, 205 x 12, 205 x 12, 205 x 12, 205 x 12 235 x 12, 295 x 8
TRICEPS
Weighted Dips BW+90 x 5, BW+90 x 5, BW+90 x 5
DB Overhead Tri Ext 35 x 10, 35 x 10, 35 x 12
Tricep Ext Machine 140 x 12, 170 x 12, 200 x 10
VBAR Pushdowns 130 x 12, 150 x 12, 150 x 12, 150 x 12, 150 x 12, 175 x 12, 175 x 12

Was suppose to be done but was feeling to good to leave
Underhand Pushdowns 150 x 12, 150 x 12, 150 x 12

Feeling so good right now. Man lookin beastly too, been getting compliments from a lot of people A LOT!

[rebelprettyboy]

Hmm never loaded on my youtube. Dont know how to embed photobucket so just check it out!!!!!!!!!!!!
http://s23.photobucket.com/albums/b3...=VIDEO0021.mp4

[rebelprettyboy]

http://i23.photobucket.com/albums/b380/Rebelprettyboy/76317_1456874345041_1328847176_31090954_1751675_n. jpg

Motivation
http://i23.photobucket.com/albums/b380/Rebelprettyboy/Bodybuilders/MrORonnieColeman.jpg
http://i23.photobucket.com/albums/b380/Rebelprettyboy/Bodybuilders/JohnnieJackson2.jpg

Workout
Back
Wide Grip Pull ups BW x 10, BW x 10, BW x 10
Neutral Grip Pull ups BW x 10, BW x 10, BW x 10
Wide Grip Lat Pulldown 235 x 10, 205 x 10, 190 x 12
Underhand BB Rows 225 x 10, 225 x 8, 225 x 10, 245 x 8
Seated Cable Row 150 x 12, 170 x 12, 200 x 10
Underhand Lat Pulldown 145 x 12, 145 x 12, 145 x 12, 160 x 10, 160 x 10, 160 x 10, 190 x 8

Hamstrings
DB Stiff Leg DL 50 x 12, 60 x 12, 70 x 10
Seated One Leg 100 x 15, 115 x 12, 115 x 10
Lying Leg Curl 140 x 10, 140 x 10, 140 x 10
Seated Leg Curl 2 Leg 145 x 12, 145 x 12, 145 x 12, 145 x 12, 145 x 12, 160 x 10, 160 x 15

Pretty taxing new back/Hammie workout. But felt good. Weighing 235.6.

Somadrol - so far gets a 9.5/10. Getting round 6 hours of sleep now and feeling recovered and ready to go when I wake up. Seems like im always starving as well in the AM.

Ennercell - gets a 10/10. Amazing profile and taste is great. Esp after drinking 2 gals a water of day this stuff is GOLDEN in the gym. Helps keep my stamina and recovery between sets.

Test Drive - 10/10 Libido up, Aggressive in the gym, lifts increasing couldnt ask for more.

[rebelprettyboy]

http://i23.photobucket.com/albums/b380/Rebelprettyboy/h1.jpg

Motivation
http://i23.photobucket.com/albums/b380/Rebelprettyboy/Bodybuilders/tplatz2.jpg

Workout
Quads
Leg Ext Warm up done with out stopping 70 x 10, 85 x 10, 100 x 10
Barbell Squats 315 x 5, 315 x 5, 375 x 5, 395 x 5, 405 x 5
Leg Ext 12 x 12, 14 x 10, 14 x 10
Leg Press Vertical 400 x 15, 600 x 12 800 x 10
Hack Squat 90 x 15, 90 x 15, 180 x 12, 180 x 12, 270 x 10, 270 x 10, 360 x 10
Calves
Donkey Calf 400 x 15, 400 x 15, 400 x 15, 400 x 15
Horizontal Calf Machine 390 x 15 x 7 Sets

Killer ass workout today it felt like. Was pumped to get in and kill legs and felt like I sufficed.