synthoizze

[luv2lft]

i want to do biceps should i alternate between lower middle and upper biceps inner and outer or just do inner and outer in the peak (middle) and how many times per week? I am using synthoizze by Chris Clark

thanks

[luv2lft]

anyone?

[Brock]

Maybe as DA?

[iusealittle]

yeah......... get in his thread, you get what your looki for there.