tammyp
11-06-2010, 09:12 AM
Makes 20 servings
Ingredients:
■1/2 cup Smart Balance 50/50 butter
■1/2 cup unsalted natural peanut butter
■2 ounces fat-free cream cheese, at room temperature
■1 cup Stevia or Splenda granular
■1 cup chocolate protein powder
■1/4 tsp cinnamon
Directions:
Microwave the butter and the peanut butter until soft. Stir to mix. Microwave again for another 30 seconds or until melted. Continue to mix. Add cream cheese to peanut butter mix and blend until smooth. Whisk in sugar and then protein powder. Pour warm fudge into a baking dish (8" x 8" or 9" x 9") lined with foil. Coat foil with cooking spray first.
Spread fudge evenly in pan. Let set in the freezer for 2-3 hours. Cut in to 20 squares. Can keep in fridge or freezer.
Nutrition:
■Calories 116
■Calories from Fat 68.4
■Total Fat 7.6g
■Saturated Fat 2.61g
■Cholesterol 8.04mg
■Sodium 70.43mg
■Total Carbohydrate 2.1g
■Dietary Fiber 0.42g
■Sugars 0.21g
■Protein 10.82g
Ingredients:
■1/2 cup Smart Balance 50/50 butter
■1/2 cup unsalted natural peanut butter
■2 ounces fat-free cream cheese, at room temperature
■1 cup Stevia or Splenda granular
■1 cup chocolate protein powder
■1/4 tsp cinnamon
Directions:
Microwave the butter and the peanut butter until soft. Stir to mix. Microwave again for another 30 seconds or until melted. Continue to mix. Add cream cheese to peanut butter mix and blend until smooth. Whisk in sugar and then protein powder. Pour warm fudge into a baking dish (8" x 8" or 9" x 9") lined with foil. Coat foil with cooking spray first.
Spread fudge evenly in pan. Let set in the freezer for 2-3 hours. Cut in to 20 squares. Can keep in fridge or freezer.
Nutrition:
■Calories 116
■Calories from Fat 68.4
■Total Fat 7.6g
■Saturated Fat 2.61g
■Cholesterol 8.04mg
■Sodium 70.43mg
■Total Carbohydrate 2.1g
■Dietary Fiber 0.42g
■Sugars 0.21g
■Protein 10.82g