sassy69
03-22-2009, 04:27 AM
Has anyone used bromelain to address tendonitis?
I've been using MSM at about 4 g/day, EFAs at 6g/day, vit c at 6g/day. I've had various tendonitis since the early 90s - I'm doing this stuff, but the tendonitis is still there and I won't be laying off the weights any time soon. Just exploring the bromelain angle.
I read a few things about dosage like 750 mg x 3/day, but don't run longer than 2 weeks...?
I've been using MSM at about 4 g/day, EFAs at 6g/day, vit c at 6g/day. I've had various tendonitis since the early 90s - I'm doing this stuff, but the tendonitis is still there and I won't be laying off the weights any time soon. Just exploring the bromelain angle.
I read a few things about dosage like 750 mg x 3/day, but don't run longer than 2 weeks...?