Biggie973
11-23-2010, 08:40 PM
Ingredients:
8 oz. chicken breast fillet
Marinade:
1 tsp. onion powder
1/4 tsp. chopped oregano
1/2 tsp. chopped cilantro
1/2 chopped rosemary
2 pinches salt & pepper
1 tbsp. olive oil
1 cup water
Directions:
Combine all marinade ingredients in a reusable bag. Add the chicken fillets & seal the bag. Refrigerate for 2-6 hours. Preheat grill, & then cook the chicken fillets for approximately 4-5 minutes per side. Goes well with any potato, brown rice, or serve with your favorite salad.
Nutrition Facts: Serves One, per serving
367 calories, 52 g protein, 0 g carbs, 16 g fat
8 oz. chicken breast fillet
Marinade:
1 tsp. onion powder
1/4 tsp. chopped oregano
1/2 tsp. chopped cilantro
1/2 chopped rosemary
2 pinches salt & pepper
1 tbsp. olive oil
1 cup water
Directions:
Combine all marinade ingredients in a reusable bag. Add the chicken fillets & seal the bag. Refrigerate for 2-6 hours. Preheat grill, & then cook the chicken fillets for approximately 4-5 minutes per side. Goes well with any potato, brown rice, or serve with your favorite salad.
Nutrition Facts: Serves One, per serving
367 calories, 52 g protein, 0 g carbs, 16 g fat