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View Full Version : THE RX POWER HOUR! Thu (11/25/10) 8pm EST: Pro Strongman - DEREK POUNDSTONE!


Jeff The Producer
11-25-2010, 02:24 PM
http://www.rxmuscle.com/radio/POWERHOUR.png

The RX POWER HOUR - hosted by NATHAN PAYTON & RYAN BRACEWELL!

Click here to listen to the RX POWER HOUR! (http://www.rxmuscle.com/strongman/rx-power-hour.html)


Joining Nathan & Ryan on the RX POWER HOUR tonight:

Professional Strongman DEREK POUNDSTONE joins the RX POWER HOUR! Derek talks about training, diet, nutrition, and how to balance out everything that life throws out you, no matter how big (OR HEAVY!) the challenge!

The RX POWER HOUR airs on Thursday, November 25th, 2010 at 8 PM EST/5 PM PST. Just go to RXMUSCLE.com and click on the RX POWER HOUR page of the website or simply click on the following link to listen to and download the show:

Click here to listen to THE RX POWER HOUR! (http://www.rxmuscle.com/strongman/rx-power-hour.html)

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Pro Strongman DEREK POUNDSTONE
robert da strongman
11-25-2010, 02:37 PM
put that up now!
The Big King
11-25-2010, 03:42 PM
This is going to be great!!
AussieMuscle
11-25-2010, 03:46 PM
Poundstone is a legend, good guest!
Big Barry
11-25-2010, 06:20 PM
^ That's an awesome picture!!


http://1.bp.blogspot.com/_JUKZNrYcmEg/TAGrus77RWI/AAAAAAAAANA/0s22wI-uMXw/s1600/derek+poundstone+17.jpg
FIREBLAST
11-25-2010, 06:42 PM
^ That's an awesome picture!!



http://1.bp.blogspot.com/_JUKZNrYcmEg/TAGrus77RWI/AAAAAAAAANA/0s22wI-uMXw/s1600/derek+poundstone+17.jpg


So how many times have you jerked it (not including before the post)?
Big Barry
11-25-2010, 06:51 PM
So how many times have you jerked it (not including before the post)?

Just the once... i'm still chugging away with my left hand as I type... I have mature ejaculation.
robert da strongman
11-26-2010, 07:22 AM
i think we need a pic of that 600lb stone
Daniel Minarsky
11-26-2010, 07:39 AM
Great episode.
huge285
11-26-2010, 02:14 PM
DEREK is always a great interview! Great job guys!
Jer
11-26-2010, 05:53 PM
Gonna listen now.
AussieMuscle
11-27-2010, 01:38 AM
Just finished listening now. Very good episode, was good to hear a few things about nutrition..
Big Barry
11-27-2010, 07:16 AM
Hard to believe this is a brand new show... they sound like they've been at it for years....lol.

Good stuff!! :ok:
tjoe
11-27-2010, 01:06 PM
yep good show.
I linked it on facebook as well.

Still haven't tried that chicken shake though....
Ryan Bracewell
11-27-2010, 01:35 PM
Thanks for the compliments.
wolverine565
11-27-2010, 01:54 PM
good job guys. Maybe you can get him back on and talk about his back injury and how he recovered from in. Tie that in with what nathan did to recover from his back injury. It would be something everyone could appreciate. Back injurys seem to be very common. Give people hope that have trashed there back.
Shariff Abel
12-07-2010, 12:03 AM
nice show , but it sux that my Question wasn't answered by Dave.. the most important part of the radio show is the Q&A live with Dave .!
Ryan Bracewell
12-07-2010, 12:05 AM
nice show , but it sux that not all the of our Q weren't asked to Dave . the most important part of the radio show !

:confused: did you mean to post this in HMR thread
Shariff Abel
12-07-2010, 12:19 AM
well mr jubacka dident ask him my Q cuss there wasn't enough time .!
maybe next time ...:(
Ryan Bracewell
12-07-2010, 12:23 AM
well mr jubacka dident ask him my Q cuss there wasn't enough time .!
maybe next time ...:(

he is not on the Power Hour, the show this thread is for. they are on the HMR show
Shariff Abel
12-07-2010, 12:40 AM
he is not on the Power Hour, the show this thread is for. they are on the HMR show

omg your right !

i am sorry i am on the wrong threat :flash:
Centipede
12-07-2010, 12:52 PM
Do you have a link to Dereks radio show?