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tribal
03-23-2009, 06:10 PM
on a keto type diet can you have edemame, sugar snap peas, brussel sprouts, carrots?
Frosty
03-24-2009, 12:17 AM
Brussels sprouts are okay in strict moderation. The others the safe answer is no.
Chris the Swede
03-24-2009, 03:42 AM
what about green beans, haricot verts?
Frosty
03-24-2009, 10:48 AM
what about green beans, haricot verts?


Green beans are good in moderation, and yeah, the French green beans are fine too in moderation.