New Dennis Wolf Offseason Picture (1/2011; 305lb)

[rpen22]

http://media.bsnonline.net/imagebank/image/dw111811.jpg



2011: THE YEAR OF THE WOLF!

01-19-2011

In his first year as a Team BSN® athlete, Dennis Wolf made great strides in resurrecting his reputation and reclaiming his spot among the IFBB’s elite. His productive 2010 season culminated in a triumphant return to the Mr. Olympia top five, proving to the rest of the bodybuilding world that the German Giant still has the goods. With that momentum behind him, Dennis went into this offseason more driven than ever to maximize his gifts and improve on his weak points in order to take his physique – and his career – to all-new heights in 2011.

Comfortably settled now in his Las Vegas home, Dennis has been deep into his training regimen for weeks now, laying slabs of new muscle on his nearly six-foot frame. With an offseason diet designed to keep unnecessary fat gain to a minimum, streamlined progress is the new aim. And having bulked up to a muscular 305 lbs, Dennis certainly seems to be on the right program!

Check out this exclusive offseason image direct from the Big Bad Wolf himself, offering a glimpse of the size and thickness he’ll be bringing to the stage this year. And remember, Dennis will kick off his season with his first-ever appearance at the Arnold Classic in Columbus, OH, March 4-6, looking to start the year with a bang and capture bodybuilding’s most prestigious prize outside of the Sandow. The rest of the IFBB better be on their game in 2011, because this much is certain – the Wolf is back, and he’s hungrier than ever!


http://www.bsnonline.net/article/486.html

[CodyKelly]

Looking huge!

[PJ BRAUN]

Waist looks tiny!!!

[VinceRKG]

Damn hes huge.......

[DJTree]

Honestly, his physique is great of course. But the poor guy looks like he's aged 20 years in the last 4. He might have caught the Brewer.

[The Big King]

I hope he brings it this year!

[GAMEOVER]

looks like Casper the friendly ghost

[nitrous]

his face looks like it's holding a bit of water but you look at his waist and it looks really dry

[Taylor Normandeau]

Huge inspiration, and I also rock the pasty white skin. I think he catches a lot of shit, but represents what I think a lot of people consider the build they are striving for.

[Dre23]

His waist gives the illusion of Dave Henry's waist in that pic. He looks really good. One of the few white guys tho who has B.C.S (black calf syndrome).

[ghung]

no way his 300lbs in that cond.

[barbellman]

Looks awesome but better bring those calfs up if his legs are gonna be that big

[trap]

One happy man lol

[BuffGuy]

Can he come in condition...? he looks impressive here

[HeavyDutyGuy]

That would have been an Olympia winning physique until the past ten years-- his waist is bulging a bit, prob the angle and his calves are not great- like a giant Dexter !!!

[Aaron Singerman]

Ummm, "he will kick off his season" at the Arnold?! What happened to the Flex Pro Show?!?!


Interesting...

[Jude2]

Can he come in condition...? he looks impressive here
That is the question, he always looks good before a show.

[doubleogordo]

always rooting for the wolf

[PDL]

Good lighting and who knows if he dials it in for the Arnold

[Psychosocial]

Ummm, "he will kick off his season" at the Arnold?! What happened to the Flex Pro Show?!?!


Interesting...

Damn that really sucks if he is not doing the flex show...I wanted to see him battle it out with dex and evan.

[JamesWebb]

idk he looks a little flat a cookie or 1,200 could help.

[Warped]

Go Dennis!

[UriahMcGee]

His waist gives the illusion of Dave Henry's waist in that pic. He looks really good. One of the few white guys tho who has B.C.S (black calf syndrome).
lol I know plenty of black and white guys who have terrible calves

[This Is War]

Looks good and all but don't be fooled by the lighting.........

[antonbrn]

He looks massive! I can't wait to see how he does this year.

[Friendly Milkshake]

Top part is looking good but maybe more upper chest is needed

His legs though are clearly lacking still and the calves.

[Johnny Bravo]

He upped his cookie dosage.

[bigjavs]

no way his 300lbs in that cond.


isnt he like 6 feet tall?

[bigjavs]

Honestly, his physique is great of course. But the poor guy looks like he's aged 20 years in the last 4. He might have caught the Brewer.


I was thinking this too. Lol at "the Brewer"

[Natzo]

I def. want his wife recipe for those cookies his been eating..

[Provo82]

damn he looks like he could be 4 weeks out huge and tight!

[barbellman]

did he forget to eat his wife's cookies again

[kdye]

I'm a big wolf fan but there is no way he is 305 in that pic. He looks great in that pic but that is very good lighting that gives off a lot of shadows. Don't be fooled by the lighting like everyone was with Kia before the olympia. I think he will move up a spot or two in the O this year.

[barbellman]

I'm a big wolf fan but there is no way he is 305 in that pic. He looks great in that pic but that is very good lighting that gives off a lot of shadows. Don't be fooled by the lighting like everyone was with Kia before the olympia. I think he will move up a spot or two in the O this year.


i lol'ed

[JacksonRose]

I'm a big wolf fan but there is no way he is 305 in that pic. He looks great in that pic but that is very good lighting that gives off a lot of shadows. Don't be fooled by the lighting like everyone was with Kia before the olympia. I think he will move up a spot or two in the O this year.

bro - he has a fast metabolism. He basically sucks off a lot of muscle in the final weeks. He doesn't train his glutes enough for striations to show. He needs to train glutes and hams more so they show at a higher percentage bodyfat, like Ronny did. That way he can come in fuller (fatter) and have that big look while fulling people into thinking he is leaner with ripped glutes and hams. This is why Dennis needs to hire a guru to guide him. He uses too many machines and not enough hard core free weights.

[barbellman]

bro - he has a fast metabolism. He basically sucks off a lot of muscle in the final weeks. He doesn't train his glutes enough for striations to show. He needs to train glutes and hams more so they show at a higher percentage bodyfat, like Ronny did. That way he can come in fuller (fatter) and have that big look while fulling people into thinking he is leaner with ripped glutes and hams. This is why Dennis needs to hire a guru to guide him. He uses too many machines and not enough hard core free weights.


watch his training video he trains like a pussy I've seen teenage girls train harder

[Con]

So 300lb is the magic number for every pro then.
Funny how they all get to right around 300lb and very rarely go much over.
I have seen Ruhl at around 330lb and he certainly was a shit ton bigger than Wolf here.

[JacksonRose]

So 300lb is the magic number for every pro then.
Funny how they all get to right around 300lb and very rarely go much over.
I have seen Ruhl at around 330lb and he certainly was a shit ton bigger than Wolf here.

SO true. Here is a pic of Ruhl off season 330 pounds

He looks like he has at least 30 pounds more mass then Wolf does in his pic! lol IFBB pro's and their lies about their weight. Ruhl is that much bigger at 330

http://verzeichnis.vitalis-schweiz.ch/verzeichnis/pic/180px-Bodybuilder.jpg

[hulk7510]

go wolf!

[Stackt]

Massive looks good for off season !

[bluephigomab]

he's looking good..Stomach is even looking dry!!!

[Young Gotti]

his face looks like he just got his wisdom teeth taken out

[ebfitness]

I don't know...I've always been a Wolf fan. Except for the calves, I think he has a very classic physique. But, his face does look like he just woke from a three-day bender!

[ThePoser]

Traps look bigger and chest thicker. Time will tell!

[the bull eso]

:spit:B.C.S. bump the coined phase
His waist gives the illusion of Dave Henry's waist in that pic. He looks really good. One of the few white guys tho who has B.C.S (black calf syndrome).

[Jude2]

isnt he like 6 feet tall?
yes.

[rpen22]

His site lists his height as 180cm (5'11"), but I've seen Bob Chick say he's actually around 6'1", I believe. He definitely seems taller than that on stage.

[FitnFirm]

I really expect him to place 2nd or 3rd in the Olympia this year.

[Johnny Bravo]

His site lists his height as 180cm (5'11"), but I've seen Bob Chick say he's actually around 6'1", I believe. He definitely seems taller than that on stage.

I've stod next to Dennis Wolf and 180cm seems about right.

[Growin24/7]

why would he list himself shorter? all these guys lie about their height, no one is what they say they are

aside from that d-wolf looks sick!

[UriahMcGee]

bro - he has a fast metabolism. He basically sucks off a lot of muscle in the final weeks. He doesn't train his glutes enough for striations to show. He needs to train glutes and hams more so they show at a higher percentage bodyfat, like Ronny did. That way he can come in fuller (fatter) and have that big look while fulling people into thinking he is leaner with ripped glutes and hams. This is why Dennis needs to hire a guru to guide him. He uses too many machines and not enough hard core free weights.

So he should train his glutes to trick people and make it look like they are leaner at a higher bodyfat instead of just getting shredded so they show because he won't be full enough if he is shredded???

[UriahMcGee]

I really expect him to place 2nd or 3rd in the Olympia this year.
I think the top 4 will be the exact same

[JacksonRose]

So he should train his glutes to trick people and make it look like they are leaner at a higher bodyfat instead of just getting shredded so they show because he won't be full enough if he is shredded???

Yeah that's my theory. Just seems like to get the glutes and ham's in he really get's SPIDERY

Exhibit A

http://www.bodybuilding.com/contest_media/14011/1274/d/img_24381273364523.jpg

EXHIBIT B

Dennis is FULLER and looks great - look at the monstrous arms and delts, no wateriness or lack of detail. But glutes aren't in.

http://i1.ytimg.com/vi/5aSCPoXcnTo/0.jpg


I'd also STRONGLY SUGGEST a spiky hair cut, nice and short, messy metro sexual. It SERIOUSLY makes people look way more jacked, his haircut is too 40's nazi

[Johnny Bravo]

why would he list himself shorter? all these guys lie about their height, no one is what they say they are



He is around 180cm tall.

[UriahMcGee]

Yeah that's my theory. Just seems like to get the glutes and ham's in he really get's SPIDERY

Exhibit A

http://www.bodybuilding.com/contest_media/14011/1274/d/img_24381273364523.jpg

EXHIBIT B

Dennis is FULLER and looks great - look at the monstrous arms and delts, no wateriness or lack of detail. But glutes aren't in.

http://i1.ytimg.com/vi/5aSCPoXcnTo/0.jpg


I'd also STRONGLY SUGGEST a spiky hair cut, nice and short, messy metro sexual. It SERIOUSLY makes people look way more jacked, his haircut is too 40's nazi
Your theory makes no sense at all lol....glutes don't striate because you work them... it comes from being in good enough condition which means low bodyfat....first pic you posted he was smaller at that show not flat but looks like he lost actual muscle mass

[JacksonRose]

Your theory makes no sense at all lol....glutes don't striate because you work them... it comes from being in good enough condition which means low bodyfat....first pic you posted he was smaller at that show not flat but looks like he lost actual muscle mass


Are you sure bro? An IFBB pro can see their abs even at 18 percent body fat... mine don't come in till 10 percent. Sometimes the size of the muscle means it will show at a higher body fat percentage. Ronny and Kai have striated glutes a LOT of the time, very early in prep.

[Carlos Godoy]

no way his 300lbs in that cond.


Same thing that I tough..

[UriahMcGee]

Are you sure bro? An IFBB pro can see their abs even at 18 percent body fat... mine don't come in till 10 percent. Sometimes the size of the muscle means it will show at a higher body fat percentage. Ronny and Kai have striated glutes a LOT of the time, very early in prep.

Yes I'm sure....Ronnie never trained glutes Dorian sure didn't and they always had striated glutes

[Johnny Bravo]

Yes I'm sure....Ronnie never trained glutes

Besides all the walking lunges he did.

[APK]

Honestly, his physique is great of course. But the poor guy looks like he's aged 20 years in the last 4. He might have caught the Brewer.

He smokes

[Natzo]

Besides all the walking lunges he did.

this!

[kdye]

Yeah that's my theory. Just seems like to get the glutes and ham's in he really get's SPIDERY

Exhibit A

http://www.bodybuilding.com/contest_media/14011/1274/d/img_24381273364523.jpg

EXHIBIT B

Dennis is FULLER and looks great - look at the monstrous arms and delts, no wateriness or lack of detail. But glutes aren't in.

http://i1.ytimg.com/vi/5aSCPoXcnTo/0.jpg


I'd also STRONGLY SUGGEST a spiky hair cut, nice and short, messy metro sexual. It SERIOUSLY makes people look way more jacked, his haircut is too 40's nazi


Those pictures are from too much of a different angle to even compare them. the bottom pic his gluts and hams look a lot worse than the top. Which year was the first pic taken? because if that was from a few years ago didn't he have a BAD hernia? he was also working with chad and everyone that chad trained that year looked like total crap. you look at the last years O and he improved a lot. So I think that he needs to come in leaner and have a great carb load to stand next to Branch, Jay, and Phil.If he comes in fuller he will place 8th or 9th. But I am not a judge so I really dont know what I am talking about. :)

[Heretic74]

He is as pale as Sheamus on WWE . Whatever tanning products he uses must work great !!!.

[JacksonRose]

Those pictures are from too much of a different angle to even compare them. the bottom pic his gluts and hams look a lot worse than the top. Which year was the first pic taken? because if that was from a few years ago didn't he have a BAD hernia? he was also working with chad and everyone that chad trained that year looked like total crap. you look at the last years O and he improved a lot. So I think that he needs to come in leaner and have a great carb load to stand next to Branch, Jay, and Phil.If he comes in fuller he will place 8th or 9th. But I am not a judge so I really dont know what I am talking about. :)


No sir.
Top pic - 3rd NY Pro 2010

Second pic
Mr Olympia 2007 - 4th place

[BigJD69]

305lbs with abs!!! WOW!

[JohnnyStyles]

Looks awesome but better bring those calfs up if his legs are gonna be that big


Dont forget those bicep peaks.....the ones he does not have.:yep:

[UriahMcGee]

Besides all the walking lunges he did.
well I meant to the degree like Kai would....of course they were stimulated while training legs.....thats still not the reason they were striated though

[UriahMcGee]

Dont forget those bicep peaks.....the ones he does not have.:yep:
thats genetic

[kdye]

No sir.
Top pic - 3rd NY Pro 2010

Second pic
Mr Olympia 2007 - 4th place


If you look at the picture from the O from this year it is a much better angle. There is NO way you can say he looks better in 2007 when he was VERY soft than he did in 2010 when he was a lot leaner and dryer. delts look the same size he doesn't look flat. I think that if he were to diet for a three or four more weeks then his glutes would have been striated (spell). striations in any body part comes with conditioning.

[Nitro Fueled Barbie/Mel Marx]

keep it up Dennis, you are looking great.

[JacksonRose]

If you look at the picture from the O from this year it is a much better angle. There is NO way you can say he looks better in 2007 when he was VERY soft than he did in 2010 when he was a lot leaner and dryer. delts look the same size he doesn't look flat. I think that if he were to diet for a three or four more weeks then his glutes would have been striated (spell). striations in any body part comes with conditioning.

Interesting - nearly everyone thinks the guy has regressed and looked his best in 07. Maybe we just demand more in conditioning these days? After all Cutler won in 2007 and his condition wasn't exactly the best

[JacksonRose]

keep it up Dennis, you are looking great.

so are you ... god damn mmmm fuck:yep:

[BABABOOEY]

I saw Dennis Wolf drinking a pina colada at Trader Vic's

And his hair was perfect.

[THE_MANN]

Honestly, his physique is great of course. But the poor guy looks like he's aged 20 years in the last 4. He might have caught the Brewer.

Repped for making me lol :yep:

[Nitro Fueled Barbie/Mel Marx]

so are you ... god damn mmmm fuck:yep:

thanks...i'm trying....

[Taylor Normandeau]

If he is really 305 lbs, and that lean, wouldn't that put him on stage at 280+? He does not have that much fat to lose.

[Jude2]

If he is really 305 lbs, and that lean, wouldn't that put him on stage at 280+? He does not have that much fat to lose.
I think he will be 280 on stage.

[Curt James]

I'm a big wolf fan but there is no way he is 305 in that pic. He looks great in that pic but that is very good lighting that gives off a lot of shadows. Don't be fooled by the lighting like everyone was with Kia before the olympia. I think he will move up a spot or two in the O this year.


i lol'ed

http://lh5.ggpht.com/_1nLdNGnrAes/TTu_v_um7vI/AAAAAAAACfA/yHrj-dXZQCM/kia-logo.jpg

:confused:

[FitnFirm]

LOL @ Curt :D

[Costco77]

Dennis needs to sign up for a contest pronto before he fucks up. He looks like he's almost ready to get on stage in those pics.
http://www.veryfunnypics.com/pics/celeb/images/zzzzz_celebrity-pictures-cookie-monster-quit-you.jpg

[Suave_Howss]

his face looks like he just got his wisdom teeth taken out

hahah yeah or like he just rolled out of bed !! lol

[DJTree]

SO true. Here is a pic of Ruhl off season 330 pounds

He looks like he has at least 30 pounds more mass then Wolf does in his pic! lol IFBB pro's and their lies about their weight. Ruhl is that much bigger at 330

http://verzeichnis.vitalis-schweiz.ch/verzeichnis/pic/180px-Bodybuilder.jpg

It's not just pros. Every one of us lies our mangy asses off about our weight. I was 254, but then did a colon cleanse and lost 8 pounds (Yes, i am THAT full of shit.) But I still lie my balls off and tell people I'm 254. And so do all of us.

Fuck it, who cares. Toney Freeman may not be 3 billion pounds, but I'm not gonna run up and tell him.

[Nitro Fueled Barbie/Mel Marx]

Dennis needs to sign up for a contest pronto before he fucks up. He looks like he's almost ready to get on stage in those pics.
http://www.veryfunnypics.com/pics/celeb/images/zzzzz_celebrity-pictures-cookie-monster-quit-you.jpg



here yah go.....
85769

[newgoal300]

I'm a big wolf fan but there is no way he is 305 in that pic. He looks great in that pic but that is very good lighting that gives off a lot of shadows. Don't be fooled by the lighting like everyone was with Kia before the olympia. I think he will move up a spot or two in the O this year.

Kamali and Dennis James always had those spots where the lights were perfect and they looked like the nxt mr o's. But it only matters what you look like on stage.....

[kdye]

http://lh5.ggpht.com/_1nLdNGnrAes/TTu_v_um7vI/AAAAAAAACfA/yHrj-dXZQCM/kia-logo.jpg

:confused:


HAHAHA. sorry about that KAI.

[Shariff Abel]

wow this guy is jacked so huge !

[rpen22]

New pictures from Team-Andro.com; 3 Weeks out from the FLEX Pro:

http://www.team-andro.com/phpBB3/download/file.php?id=206799&mode=view

http://www.team-andro.com/phpBB3/download/file.php?id=206798&mode=view

[barbellman]

http://img.photobucket.com/albums/v108/curt_james/Rx/kia-kai.jpg

[KevinCouch]

well I meant to the degree like Kai would....of course they were stimulated while training legs.....thats still not the reason they were striated though

Agree. Genetics. You either have them or you don't. A larger pecentage of BB with shorter legs have shredded glutes when in condition than do taller BB.

[wildcat22]

Your theory makes no sense at all lol....glutes don't striate because you work them... it comes from being in good enough condition which means low bodyfat....first pic you posted he was smaller at that show not flat but looks like he lost actual muscle mass

Def agree!! The theory of working glutes so they are more prominent at a higher bodyfat level makes little sense to me!!!