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View Full Version : Critique Me Please! Leaning up for Summer



2swole4u
03-02-2011, 05:28 PM
I've been trying to lean up and it seems to be a long journey and I feel very flat and soft looking at times. Here is the most recent pic of myself and any sort of a physique critique would help...thanks!

Pic #1 Is last summer 2010

Pic #2 Is from 1-27-11

Jude2
03-02-2011, 10:16 PM
Great improvements. Arms and traps look good in the pic. From that pic chest thickness and side delts would help your look.

2swole4u
03-03-2011, 03:42 PM
thx for the feedback bro! Been trying to bring up my wheels through the winter months & I've been trying to pick up my cardio lately to 4-5 times a week walking at about 3.2mph for 30-45 min.