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PFEPerformance
03-05-2011, 08:22 AM
Anyone have a good salad dressing - low fat- no carb?

~L~

adpolice
03-05-2011, 09:21 AM
apple cider vinegar with extra virgin olive oil

GirlyMuscle
03-05-2011, 09:28 AM
Mix vinegar and mustard together.

DA
03-05-2011, 10:03 AM
try walden farms, real tasty and its calorie free, fat free, sugar free. has 290 mg of sodium.

Mike Conley
03-05-2011, 11:29 AM
Mix vinegar and mustard together.

Just eat mustard. Haha. Or throw steak and spinach and lettuce and some cheese and skip the dressing. Gotta love the lifestyle :yep:

Sieve
03-05-2011, 11:38 AM
Apple Vinegar+ Salt+Pepper!

joshnow
03-05-2011, 01:45 PM
always 3 part oil olive oil/peanut oil/walnut oil/macadamia oil-1 part acid-lime/lemon/apple cider vinegar/malt vinegar/balsamic vinegar.

then salt and pepper.

ive got 5 variations sitting in my fridge in mini jam jars.

joe d
03-05-2011, 03:53 PM
Mix vinegar and mustard together.

that sounds good. thanks

PFEPerformance
03-05-2011, 11:19 PM
Thanks to all! Very appreciated! 3 Weeks out from first comp and needed some ideas to add some taste, will give these a try!!

~L~

B7emm
04-07-2011, 06:48 PM
olive oil Jane's mixed up salt malt vinegar. allow to set overnight before use.

SwoleChamp
04-07-2011, 06:53 PM
straight horseradish :yep:

Dadup
04-07-2011, 06:59 PM
mac nut oil and some sea salt is great imo :yep: but you said no fat...

B7emm
04-07-2011, 07:00 PM
Japanese Steakhouse White Sauce

1-1/4 cupHellmann's mayonnaise *
1/4 cupwater
1 teaspoon tomato paste
1 tablespoon melted butter
1/2 teaspoon garlic powder
1 teaspoon sugar
1/4 teaspoon paprik
a dash cayenne pepper

Using a fork or a whisk, blend all ingredients together thoroughly until well mixed and the sauce is smooth. Refrigerate overnight to allow flavors to blend. Bring to room temperature before serving.

The sauce will NOT taste right if you don't let it sit overnight. And please don't try to substitute ketchup for the tomato paste! The water is needed to bring this to the right consistency.

I don't know how long this keeps in the refrigerator; I've kept it 7-10 days, but I always wind up eating it all before 10 days so after that - anyone's guess.

* Hellmann's is called "Best Foods" west of the Rockie Mountains. Use other mayos at your peril - many cheap brands make the sauce taste too much like mayo.

i found this on the net and i use it all the time its just like the stuff at shogun in Chattanooga tn fantastic.

joe d
04-07-2011, 08:52 PM
in a dressing shaker put
3 cloves minced garlic
then fill half way with evoo and fill the rest of the way with apple cider vinegar and let sit overnight.

tammyp
04-08-2011, 08:20 AM
walden farms all the way.

or i make one,
balsamic vinagar
a bit of mustard
couple packs of splenda

ChristyLaurenPoole
04-21-2011, 09:23 PM
try walden farms, real tasty and its calorie free, fat free, sugar free. has 290 mg of sodium.

Walden Farms is the best I've had yet. But you gotta be careful with it because it can cause some serious uhm......'discomfort' LOL.

Their sauces are the best. Honey BBQ, and the French Dressing is the best I've had so far....the dips like the choca, strawberry, caramel are terrible. Don't waste your money. LOL

BB'nMom
04-21-2011, 10:01 PM
I found Consorzio Balsamic Vinaigrette at the grocery store. It does have 2g of carbs though. I like it, and I'm not usually one for these types of dressings.

ChristyLaurenPoole
04-21-2011, 10:12 PM
Those spray dressings aren't bad. . . 1cal per spray I think?