View Full Version : 555 squat
zmcdole
03-18-2011, 12:28 AM
http://www.facebook.com/v/526057914755
slayer66
03-18-2011, 02:35 AM
that was way nice!..deep and real
ironwarrior22
03-18-2011, 09:38 AM
that was way nice!..deep and real
thats what she said
Bryan Hildebrand
03-18-2011, 12:44 PM
plenty deep. your hips rocked forward and thats where you lost your momentum out of the hole. try to stay seated upright longer while driving with your legs. definitely have good core strength to walk that back as quick and tight as you did.
zmcdole
03-18-2011, 09:38 PM
plenty deep. your hips rocked forward and thats where you lost your momentum out of the hole. try to stay seated upright longer while driving with your legs. definitely have good core strength to walk that back as quick and tight as you did.
Thanks for the input!!! Please post and comment on the rest of the vids that I put up. I'll have another squat and bench vid up next week for sure.
Mike Conley
03-18-2011, 10:22 PM
Congrats
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