Squat videos

[freebirdmac]

I saw these at the other place and really felt they were the best instructional videos I've seen to date. Now most of you guys need no squat advice :rolleyes: But others lurking about may find them useful.

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[joedemarco]

Thanks Pam!

[freebirdmac]

Thanks Pam!

Like you need instruction :no:

[NEEDTOBUILDMUSCLE.COM]

This is a great post. The crew at EFS are great. Everyone should know how to squat. The exercise is the most overlooked exercise by people who lack form.

[axioma]

Great find Pam...see this is why I am recruiting you, lol!

[mkris7]

Great post! Thanks for sharing!!