View Full Version : 12 weeks out from NPC JR Nationals.
alldaymikerea
03-27-2011, 07:55 AM
Just posted a 12 weeks out video of mandatory poses..taken after a leg workout..not feeling the bloat look. All comments and critism is welcomed.
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alldaymikerea
03-27-2011, 08:36 AM
sorry..just read forum rules..will try to post pics next time.
Stats.. 5'8 215 rough bf caliber measurement..8%
GirlyMuscle
03-27-2011, 10:51 AM
I think video should be ok but try doing one with better lighting.
tammyp
03-27-2011, 01:57 PM
hard to say really w lighting..looking solid and lean for 12 wks out
Jude2
03-27-2011, 10:11 PM
YOu look good, huge quads. Get someone to help u with your posing. You need to learn how to control your lats.
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