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Carlos Godoy
02-11-2009, 06:24 PM
Well, I know every simple person here included me just love the KETO DIET, but let me explain why I'm put this diet on board...
Well, I'm going to make a eye surgery next feb 28, and My doctors advise me to stop the keto diet during my recovery, I know my body pretty well and I know if I'll star eating as a REGULAR person I'm going to get fat...
So I'm trying to find a way to not get fat in this 3 mouths that I'll out of the gym.
my Question is:
Does anyone have tried this diet?
PS: sorry about my English I'm Brazilian guy.
THANKS.

BigJD69
02-11-2009, 06:28 PM
I actually have the book, have not done the diet. He gives sample menu's so it does look easy to follow. Let us know how you make out!

Carlos Godoy
02-11-2009, 09:07 PM
To tell you the truth I don't know if I gonna do it, but my friend does and he has a great results.

gonneke
02-13-2009, 05:14 PM
Good luck Carlos if you start the diet !

chucksm00th
02-16-2009, 10:39 PM
i jusat bought the books but havent reiceved them...someone was asking Milos Sarcev if he was still doing it...I didnt know he used it

Taz
02-23-2009, 05:21 AM
Great diet - interesting variation on the keto diet that Dave promotes

chucksm00th
02-23-2009, 11:07 AM
Got the books, its very similar to Lyle McDonalds Ultimate Diet, minus glycogen depleting workouts