View Full Version : veggies
tammyp
03-27-2009, 05:43 AM
do you weigh yours? i go nuts with them...probably 3 cups at a time. happy colon:D
Suzanne
03-27-2009, 07:39 AM
I estimate like right now supposed to have a cup
i don't eat more
2hot4u
03-27-2009, 08:37 AM
i do my best to measure the best i can since it is smack down time!!!
Ken "Skip" Hill
03-27-2009, 03:15 PM
I tell my clients to eat as many vegetables as they want to. If they want to sit down to 3 bags of salad, go for it.
I never understood limiting leafy green vegetables. They are almost negative calories.
Skip
SallyAnne
03-27-2009, 03:16 PM
I tell my clients to eat as many vegetables as they want to. If they want to sit down to 3 bags of salad, go for it.
I never understood limiting leafy green vegetables. They are almost negative calories.
Skip
I agree with this. I just eat as many as I want.
In the past, I have gone through an entire bag(1lb) of green beans per meal for 3-4 meals.
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