View Full Version : Tips to get Abs quickly,..
shawn1
04-12-2011, 10:03 AM
Hi guys,..
I am new in the gym and want to get six pack abs quickly please share some idea and tips for the six pack abs,...
thanks in advance,.
GottaGetLean
04-12-2011, 10:21 AM
y did u post this in the powerlifting thread? lol. Well anyway il give u the answer, the way to getting abs are very simple, nutrition and cardio, thats all.
BC123Jm
04-12-2011, 10:52 AM
y did u post this in the powerlifting thread? lol. Well anyway il give u the answer, the way to getting abs are very simple, nutrition and cardio, thats all.
WRONG, all you need is 7 minute abs, duh
natenator
04-12-2011, 11:00 AM
this thread has win written ALL over it.
But to not troll and actually help out: abs are made in the kitchen (think about it a little...)
hiredgun
04-12-2011, 11:39 AM
the way to getting abs are very simple, nutrition and cardio, thats all.
Could not have been said any better!!!!!! I'd even go out on a limb and say that abs are about 80% nutrition and the rest cardio. It doesn't matter how hard you are working out or how many endless hours of cardio you do, if you are still eating a bunch of crap you won't ever get abs!!! If you really want a six pack, be prepared to sacrafice and suffer quite a bit!!!!
MightyMetcalf
04-12-2011, 12:49 PM
Do this-----> :puke:
supbro!
04-13-2011, 09:08 AM
Lose that douche picture in your avi and i'll tell you the real secret!
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