View Full Version : counting the days till next cheat meal

red barraca
03-27-2009, 04:52 PM
my cheat meal is on sunday,i might make it saturday,home made sirloin burger steak fries

red barraca
03-28-2009, 10:47 AM
to late had a burger last night

03-28-2009, 11:09 AM
you are weak willed! lol

Hope you enjoyed it, it sounds delicious

red barraca
03-28-2009, 11:19 AM
i do a hour of cardio six days a week and training as well on the ketogenic diet,i pretty much just listen to body and had a cheat meal,and man i feel great!

03-28-2009, 11:35 AM
cool, I am doing 90 min 7 days a week of cardio on Dave's diet, and I am gaining weight lately, so I am being extra careful on the cheats from now on.

Glad you enjoyed your cheat!

red barraca
03-28-2009, 11:49 AM
so on your next cheat meal what are going to have?

03-28-2009, 12:45 PM
I am having a baked potato with chili and cheese, and one beer. No dessert, and no seconds on the food.

red barraca
03-28-2009, 12:56 PM
man sounds goooood!