splitsoul
04-28-2011, 10:21 AM
Down from 220
Current stats:
Hight 5.7
weight 200
Diet: Carb meals are morning, before and after training.
cals 4000
P 403g
C 323g
F 122g
I will be practising my posing regularly from 20weeks out.
Cardio has not been incorporated yet.
Have been working on my legs and back the last 6.months.
As i see it my biggest concern is back thickness and ham development.
And i know about the raging gyno in my front bi shot, usually not that pronounced and will go down significantly during diet.
Go for it:
Current stats:
Hight 5.7
weight 200
Diet: Carb meals are morning, before and after training.
cals 4000
P 403g
C 323g
F 122g
I will be practising my posing regularly from 20weeks out.
Cardio has not been incorporated yet.
Have been working on my legs and back the last 6.months.
As i see it my biggest concern is back thickness and ham development.
And i know about the raging gyno in my front bi shot, usually not that pronounced and will go down significantly during diet.
Go for it: