PDA

View Full Version : who hear eats eggs every morning



red barraca
03-28-2009, 02:11 PM
i do 5 whole omega and 3 whites

gman
03-28-2009, 02:25 PM
I eat 5 eggs a day, occasionally 10

thachozenonebx
03-28-2009, 02:30 PM
i eat 3 boiled Omega 3 eggs every morning

GirlyMuscle
03-28-2009, 02:33 PM
4 whites, 2 whole.

DaveV
03-28-2009, 02:47 PM
4 eggs a day

Voland
03-28-2009, 02:54 PM
O a day. Not a big fan of eggs. I may eat a 4+2 omelette from time to time but definately never in the morning.

Suzy Brown
03-28-2009, 03:10 PM
2 a day, hardboiled

gman
03-28-2009, 03:56 PM
my HDL cholesterol and my good/bad ratio was at its best ever about a year ago after I had eaten 10 eggs a day for about 10 weeks straight.

thenameisrob
03-28-2009, 04:09 PM
12-14 egg whites every morning with my turkey bacon and oats.

I have been subbing that out every now and then with the off-season pancakes that were posted on here awhile ago.

Kolbe
03-28-2009, 04:10 PM
I do. Love them. Can't live without them!

SCRUBS
03-28-2009, 04:20 PM
4 or 5 a day here

Zetawill
03-28-2009, 04:57 PM
One dozen a day....six in the morning and six at night.....no cholesterol problems, but I take a lot of Omega-3's.....around 9grams a day!

fitairess
03-28-2009, 06:17 PM
16 eggs a day
2 whole/6 whites for meal 1 and 6

v1hyp
03-28-2009, 06:23 PM
4 whole 1 white = 5 a day,, sometimes another 5 at night.

buster12
03-28-2009, 06:48 PM
I eat 5 eggs every night.People think i'm weird for eating eggs at night.lol. I simply do not like cooking in the morning. I love eggs though. The taste is boring, but my body significantly looks better when I keep eggs in my diet.

bgoo101
03-28-2009, 07:55 PM
1 st meal and last meal..

4 whole, 2 white... on cutting diet....

v1hyp
03-28-2009, 08:19 PM
I eat 5 eggs every night.People think i'm weird for eating eggs at night.lol. I simply do not like cooking in the morning. I love eggs though. The taste is boring, but my body significantly looks better when I keep eggs in my diet.


Try adding some pesto to it. mangoat hooked me on that and I put that on most all my protien!!

gman
03-28-2009, 08:22 PM
franks red hot by the ton works wonders on fried eggs.

radguym
03-28-2009, 08:44 PM
9 whites 2 wholes a day

txmuscle
03-28-2009, 08:47 PM
always 5 at night for my last meal and sometimes i will throw them in for breakfast if i have time to cook

buster12
03-28-2009, 09:14 PM
Try adding some pesto to it. mangoat hooked me on that and I put that on most all my protien!!
whats that? Enlighten me DC brother...

buster12
03-28-2009, 09:15 PM
always 5 at night for my last meal and sometimes i will throw them in for breakfast if i have time to cook
another thing that makes me wonder why we were seperated at birth.lol

bigjim2006
03-28-2009, 09:40 PM
11 whites/ 1 whole every morning

Ninja Loco
03-28-2009, 09:43 PM
5 whole eggs every morning with a pack of grits. Sometimes twice a day.

musclegoddess65
03-28-2009, 09:53 PM
can't really stomach eggs... unless some meat is tossed in with them....

txmuscle
03-28-2009, 09:54 PM
another thing that makes me wonder why we were seperated at birth.lol

Haha you must be my long lost little brother.

buster12
03-29-2009, 01:20 AM
can't really stomach eggs... unless some meat is tossed in with them....
I got some meat for you right here!

Ripped Italian
03-29-2009, 01:38 AM
About 9 whole DHA eggs per day

Big ER
03-29-2009, 03:11 AM
eeeeehh i drink mine. 16 oz

red barraca
03-29-2009, 01:44 PM
franks red hot by the ton works wonders on fried eggs.

yep franks does the trick

red barraca
03-29-2009, 03:41 PM
or this hot sauce is good too

MichaelWayne
03-29-2009, 05:11 PM
Two whole Omegas go in my 5am shake..sleep a little, then four or so upon waking with whatever else I have.

bigtimektz
03-29-2009, 05:34 PM
6 whites and 2 whole every morning with my oats.

thenameisrob
03-31-2009, 02:22 PM
try soy sauce with egg whites. I didn't like the sounds of it, but I have my eggs with soy sauce more than I do without it now

crashcrew56
03-31-2009, 03:18 PM
4 whole and 1 white, scrambled every morning, though I'm starting to get sick of it, I think it might be time to start eating them hardboiled

tiramisu
03-31-2009, 04:16 PM
Scrambled with chalula sauce

gman
03-31-2009, 04:21 PM
I know hardboiled is the same amount of egg, it just seems to be a gut bomb compared to fried or scrambled.

txmuscle
03-31-2009, 04:41 PM
I know hardboiled is the same amount of egg, it just seems to be a gut bomb compared to fried or scrambled.
I feel the exact opposite. I can't stand the thought of downing scrambled eggs anymore. I find it much easier to just eat them hardboiled.

gman
03-31-2009, 04:43 PM
Maybe it's because I eat all 5 hardboiled eggs in a 1-2 minute span!

crashcrew56
03-31-2009, 04:47 PM
wow, hats off to you gman, that is truly impressive, we are in the presence of greatness

hilly
03-31-2009, 05:13 PM
6 egg whites and 1 whole egg with 50g grinded oats made into a batter with 1 scoop choc protein - makes 3 pancakes i have this everyday at the min while dieting and will probs have them when start to bulk but with more whole eggs.

gman
03-31-2009, 05:21 PM
wow, hats off to you gman, that is truly impressive, we are in the presence of greatness

have to be great at something, and power eating is my specialty.

PS-am I the only one who is irritated by the thread title having "hear" instead of "here"?

txmuscle
03-31-2009, 05:33 PM
lol no gman your not the only one i just didn't want to be that guy that points out the spelling mistake. I can't believe you down hardboiled eggs that fast! I would be sick

mdvsony
03-31-2009, 07:45 PM
11 whites + 1 whole egg.

tommy gunn
03-31-2009, 08:29 PM
4-5 whole eggs scrambeled cooked in the micro wave [Yummy]

mdvsony
03-31-2009, 11:24 PM
4-5 whole eggs scrambeled cooked in the micro wave [Yummy]


does nuking eggs or any protein source significantly change the nutritional value of the food?

tommy gunn
04-01-2009, 12:06 AM
I dont think so its just easier and faster that way just dont cook it to long or it turns into a big rubber ball.It's faster in the morning when i'm trying to get ready for work

mdvsony
04-01-2009, 06:11 PM
I dont think so its just easier and faster that way just dont cook it to long or it turns into a big rubber ball.It's faster in the morning when i'm trying to get ready for work


yeah it depends on whether im feeling lazy or not on how i cook my eggs...

although using the pan tastes sooooo much better, but takes a lil longer..

gman
04-01-2009, 06:29 PM
I put the burner on 7 and crack all 5 eggs into the pan, makes one giant fried egg with 5 yolks, takes less than 5 minutes to cook. I add some Lawry's cracked pepper seasoned salt, and then flip just before they burn, immediately remove from burner, and flip onto the plate. Then dump about an oz of texas pete on there and go to town!

Quadzilla02
04-01-2009, 08:27 PM
i eat 5 whole eggs and 4 whites.....just started working with PJ for 8 weeks

KEVDIESEL
04-02-2009, 01:10 AM
i throw 4 eggs with salt and pepper in the pan and two slices of american cheese on top put it on bread then drop both sides of the sandwich in the pan. tasty

red barraca
04-02-2009, 10:21 AM
anybody like the taste of the yoke's.i do!

Bubba Bronko
04-02-2009, 11:37 AM
4 whole 2 whites with garlic & veggies...mushrooms, peppers, tomato, spinach, onions & a dash of cheese....mmmmmmmmm bout to go whip up some of dem bomb ass eggs!

stephaniewicked
04-02-2009, 02:09 PM
4 egg whites, 1 whole egg - scrambled/omelet style with 1/4 cup oats and a cup of coffee!

I love egg whites! I would eat them 3x a day if I could... there's so many ingredients you can add to keep them interesting and mix it up.

Caleb56
04-02-2009, 02:51 PM
10 egg whites

red barraca
04-05-2009, 12:56 PM
5 whole eggs 4 egg whites 2 tablespoons of olive oil today.

Sensei
04-09-2009, 05:50 PM
I do 2-4 Omega-3 Eggs w/ 1/2 -3/4 cup of egg whites!!!