What to work on...

[breck]

I just ended my competitive season and I am ready to start my offseason. I worked with Shelby for my contest and loved it. I lost a little over 50lbs, I definatley will not be going 50lbs over my contest weight again.

Here are a few pics from my last show/day before.

I know I need to be bigger in general. Mainly, back width/thickness, and especially legs.

I am 29, and weigh ~180 in these pics. Thanks for any comments.

http://i1189.photobucket.com/albums/z437/breck1044/2011%20Prep/th_DSC01051.jpg (http://s1189.photobucket.com/albums/z437/breck1044/2011%20Prep/?action=view&current=DSC01051.jpg)

http://i1189.photobucket.com/albums/z437/breck1044/2011%20Prep/th_DSC01051.jpg (http://s1189.photobucket.com/albums/z437/breck1044/2011%20Prep/?action=view&current=DSC01051.jpg)

http://i1189.photobucket.com/albums/z437/breck1044/2011%20Prep/th_DSC01050.jpg (http://s1189.photobucket.com/albums/z437/breck1044/2011%20Prep/?action=view&current=DSC01050.jpg)

http://i1189.photobucket.com/albums/z437/breck1044/2011%20Prep/th_DSC01047.jpg (http://s1189.photobucket.com/albums/z437/breck1044/2011%20Prep/?action=view&current=DSC01047.jpg)

http://i1189.photobucket.com/albums/z437/breck1044/2011%20Prep/th_DSC01044.jpg (http://s1189.photobucket.com/albums/z437/breck1044/2011%20Prep/?action=view&current=DSC01044.jpg)

http://i1189.photobucket.com/albums/z437/breck1044/2011%20Prep/th_DSC01043.jpg (http://s1189.photobucket.com/albums/z437/breck1044/2011%20Prep/?action=view&current=DSC01043.jpg)

[breck]

http://i1189.photobucket.com/albums/z437/breck1044/2011%20Prep/th_DSC01048-Copy.jpg (http://s1189.photobucket.com/albums/z437/breck1044/2011%20Prep/?action=view&current=DSC01048-Copy.jpg)

[tammyp]

you got a long torso so you really need to bring up your back width. but really overall mass in general. cond looks pretty good. pics need to be bigger to really see.

[GirlyMuscle]

Click on them, they get bigger.

[breck]

Sorry about the pics. I have some computer issues and can only use the thumbnail pic from my photobucket account.

Thanks for the reply tammy.

[Jude2]

Your critique of yourself is dead on. Keep hitting it hard. Yes it is a smart move not to be 50# above your competition weight.