Biggie973
06-07-2011, 12:49 PM
Ingredients:
1 scoop whey protein powder
1 scoop soy protein powder
12 oz. Gatorade or any other sports drink
5 g arginine
Directions:
Place ingredients in a shaker cup & mix until thoroughly combined.
Nutrition Facts: Serves One
275 calories, 45 g protein, 25 g carbs, 0 g fat
1 scoop whey protein powder
1 scoop soy protein powder
12 oz. Gatorade or any other sports drink
5 g arginine
Directions:
Place ingredients in a shaker cup & mix until thoroughly combined.
Nutrition Facts: Serves One
275 calories, 45 g protein, 25 g carbs, 0 g fat