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View Full Version : Anybody not eat a cheat meal?


way too
03-31-2009, 03:48 AM
Anybody not eat a cheat meal every week if they don't feel like it?
Frosty
03-31-2009, 10:42 AM
I do because it's not really a cheat. It's part of the diet. I would be cheating by not doing the cheat.
Myth
03-31-2009, 07:00 PM
The more I eat, the more I lose! I was eating 4000 carbs on refeed days and dropping at least 1.5lb every week! And I have a completely normal metabolism.
Legend
04-01-2009, 12:00 AM
The re-feed is part of the diet.
bgoo101
04-01-2009, 05:06 AM
I do because it's not really a cheat. It's part of the diet. I would be cheating by not doing the cheat.


theres your answer