PDA

View Full Version : my joints are killing after 4weeks strongman



Ironbrian82
07-13-2011, 06:33 PM
my joints are killing after 4weeks strongman training and 4 days gym work and i need to put around 20kg on, bryan suggest up my deca from 200mg p/w up to 500mg/pw, are there any secerts for healty joints, im using glucosamine 1000mg 3 times a day look forward to your help

crashcrew56
07-13-2011, 10:06 PM
Ice

ritch
07-13-2011, 10:08 PM
cissus works great for me! The bulk powders taste bad, but are very affordable, smartpowders.com has it.

fudo myo
07-14-2011, 05:15 PM
what else are you taking? are you staying hydrated?