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IF I TOOK ROIDS I'D BE MR OLYMPIA
02-12-2009, 12:15 AM
Enjoy!

http://i478.photobucket.com/albums/rr149/massturbater/-000.jpg
http://i478.photobucket.com/albums/rr149/massturbater/-001.jpg
http://i478.photobucket.com/albums/rr149/massturbater/-002.jpg
http://i478.photobucket.com/albums/rr149/massturbater/-003.jpg

IF I TOOK ROIDS I'D BE MR OLYMPIA
02-12-2009, 12:15 AM
http://i478.photobucket.com/albums/rr149/massturbater/-004.jpg
http://i478.photobucket.com/albums/rr149/massturbater/-005.jpg
http://i478.photobucket.com/albums/rr149/massturbater/-006.jpg
http://i478.photobucket.com/albums/rr149/massturbater/-007.jpg

IF I TOOK ROIDS I'D BE MR OLYMPIA
02-12-2009, 12:15 AM
http://i478.photobucket.com/albums/rr149/massturbater/-008.jpg
http://i478.photobucket.com/albums/rr149/massturbater/-009.jpg
http://i478.photobucket.com/albums/rr149/massturbater/-010.jpg
http://i478.photobucket.com/albums/rr149/massturbater/-012.jpg

IF I TOOK ROIDS I'D BE MR OLYMPIA
02-12-2009, 12:16 AM
http://i478.photobucket.com/albums/rr149/massturbater/-013.jpg
http://i478.photobucket.com/albums/rr149/massturbater/-013.jpg
http://i478.photobucket.com/albums/rr149/massturbater/-015.jpg

Taylor Normandeau
02-12-2009, 12:20 AM
Beginner routine 3 day split 6 days a week? Training that ridiculously high volume all natural I think would be counter-productive...I didn't read the whole thing, I imagine he must have included the part about being on dbols from the age of 15 right?.....?

IF I TOOK ROIDS I'D BE MR OLYMPIA
02-12-2009, 12:22 AM
possibly :D that was from a PDF file, so i had to convert and resize them all.. they were all over 1 meg each, huge pics

buster12
02-12-2009, 12:24 AM
those drawing are so realistic. The form and manurisms are a complete inch by inch replica!

Taylor Normandeau
02-12-2009, 12:33 AM
All dickheads remarks aside, thanks for the post should be interesting. Not the most cutting edge info but can't hurt.

ROTFLMAO
02-12-2009, 12:42 AM
It would be very informative to hear what the cycles were like when he competed

Popeye
02-12-2009, 12:45 AM
i read that article before. it was published in MMI if i can remember...
very informative! :)

Frosty
02-12-2009, 12:57 AM
When people brush off Arnold's volume, please keep in mind that he gradually worked up to huge workloads over many years. Of course if you train 5x5 once a week and jump into 2-4 hours a day of volume you'll destroy yourself.

ZacharyKane
02-12-2009, 01:33 AM
Very cool, the drawings themselves are pretty impressive

Taylor Normandeau
02-12-2009, 01:36 AM
When people brush off Arnold's volume, please keep in mind that he gradually worked up to huge workloads over many years. Of course if you train 5x5 once a week and jump into 2-4 hours a day of volume you'll destroy yourself.

If you're referring to me, I never said anything bad about the volume, but it clearly states BEGINNER mass program. If you tried to jump into a program like that without dating miss Diana Bol, you would cry like a child and quit. We all know he was pounding ms.Bol Doggie style since he was a young lad.

Taylor Normandeau
02-12-2009, 01:37 AM
Very cool, the drawings themselves are pretty impressive

Agreed, you look at the pics as if they were a cartoon and think to yourself "no one could actually look like that", but they're identical to actual photos.

ZacharyKane
02-12-2009, 01:41 AM
Agreed, you look at the pics as if they were a cartoon and think to yourself "no one could actually look like that", but they're identical to actual photos.


Exactly, if there weren't actualy pictures of all these drawings, I probably wouldn't believe that someone could look like that...the same could be said for a lot of bodybuilders though, for some reason, seeing a drawing of them makes them look that much more impressive

ElSpiko
02-12-2009, 01:42 AM
Thanks for posting that, the art is beautiful. I've always responded well to Arnold's routines; I've tried a few, and I seem to be well adapted to volume training so it works well for me.

Taylor Normandeau
02-12-2009, 01:48 AM
Somehow I get the feeling if I was to be drawn in such a manner I would look more like Peter Griffen...hahah.

Diggy
02-12-2009, 02:52 AM
sweet

can you upload the pdf to megaupload or mediafire.com please


thanks breh

fitQuest
02-12-2009, 08:10 AM
yes, please upload the PDF. I would love to have this for my collection!!

ChromeHearts
02-12-2009, 09:52 AM
I think this was from 2007 right ? I have the magazine with this in it, but I lost it.

Thanks for uploading it, lol. Now I can have it once again.

fchris1
02-12-2009, 10:03 AM
the drawings are pretty cool to look at , very authentic to the real stuff. I have never tried his workout, dont think the volume would help me gain any