Better Approach

[DieselXT]

Whats a better idea or better approach....I do all my workouts in the Am 5 am.. i go fasted just with but going to be using peps....im cutting.....should I do first cardio then weights then my lr3 or first wieghts then lr3 then cardio?....I ask b.c I dont want to use the carb shake and blunt the effectiveness of fasted cardio....

[Milas]

I lift at 6AM fasted M-F too. I've used peptides pre-workout (GHRP/GHRH for a while, IGF-1 DES for a while), and post workout (just GHRH/GHRP).

I think IGF-1 works better pre-workout, you get good pumps from it too.

Lift and then cardio. After lifting glycogen will be depleted already, and you can tap into fat stores.

I'd add in an alpha-agonist like Rawloscine to free up more fat pre-workout, along with the peps. BCAA would be another good thing to add, or hydro-whey.

I don't think you want to use IGF post workout, doesn't that interfere with natural MGF? Part of me thinks it doesn't matter a lot since LR3 will be in your system for a long time regardless. I also don't think carbs interfere with LR3, just GHRH.