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View Full Version : What are some good sources of carbohydrates



Isabelle Turell
04-03-2009, 09:50 PM
here are a few.

Brown/white rice
Sweet potato
White potato
Oatmeal

Please add to the list

JAR OF NATTY
04-03-2009, 10:31 PM
don't see nothing wrong with whole grain pasta
milk too. i love milk

buckimscl
04-03-2009, 10:42 PM
Quinoa

sweetjane57
04-04-2009, 12:12 AM
I like to add in Fiber One(original) cereal once in awhile. My fiance can eat it with water instead of milk, but I use the unsweetened almond breeze(link below)in mine. Plain is good too, IMO.....I like crunchy foods.

http://www.bluediamond.com/shop/natural/almondBreeze32.cfm

sweetjane57
04-04-2009, 01:42 AM
i forgot rice cakes, too. and Healthy Life flax or wheat bread.

Csantamaria
04-04-2009, 02:00 AM
buckwheat pancakes are decent

Tatyana
04-04-2009, 04:06 AM
My fav carbs:

Red lentils
Puy lentils
Garbanzo beans/chickpeas
Baby new potatoes

BigJD69
04-04-2009, 12:53 PM
For me sweet potato, brown rice and whole wheat pasta.