tams need2burn log

[tammyp]

thanks to nathan for letting me in on trying this product. im starting a new program today...changing from a pro fbb to pro wpd, and need to down size. so along w cutting my weight training, adding more cardio and following a contest type diet, i will also be adding N2B. i am currently taking NO OTHER SUPPS. vitamins only.

ill start tomorrow and follow up in a couple days with my progress.

[Young Gotti]

good luck tammy, i'll be following along, i'm sure you'll destroy things

[NEEDTOBUILDMUSCLE.COM]

Great news Tammy. Good luck with taking on a new approach to a new division. Must be exciting!

Good luck!

[NYJetsFan80]

Hi Tammy!Boy you sure are a real cutie hun!:flowers:Good luck with your N2Burn cycle I'll be following along your journey Tammy!:yep:

[tammyp]

didnt take my 2nd dose wed due to a root canal...fml!

so far...sweating more from cardio....no jitters.

[Conrad]

You will sweat a lot more; especially during cardio. Make sure you bring extra clothers!! :yep:

[daft205]

Subbed.. Best of luck Tammy- I'm sure you'll do great with this.

[tammyp]

i am down 3 lbs from before the 0...now mind you...i ate like i was on death row in vegas. ice cream, buffets, fudge....shit i had dessert at breakfast~so very happy about that. i also like the no jitters. i am a hairdresser...alot of thermos i cant take since i need steady hands.

[daft205]

i am down 3 lbs from before the 0...now mind you...i ate like i was on death row in vegas. ice cream, buffets, fudge....shit i had dessert at breakfast~so very happy about that. i also like the no jitters. i am a hairdresser...alot of thermos i cant take since i need steady hands.

All things considered that's some good progress... Gotta love buffets- the whole "breakfast dessert", slays me, lol... My buddy just got back from south shore Tahoe, where he went to jarrahs, and he can't stop raving about "breakfast dessert", lol.

[mathew34]

good luck Tammy.. Im sure you gonna love it N2burn in your cycle..

_________________________________________________
NEED TO BUILD MUSCLES REPRESENTATIVE

BLOG: http://www.needtobuildmuscle.com//blog/

[hulk7510]

wow!looks like it's working great for you!i've taken oep and lipo black.both worked decent.i will try ntburn out when it's time to start cutting up.:drool:

[tammyp]

got my cheat meal early....had it last night instead of sat. really liking it pre cardio...but i need my fan on high bc i sweat so much.

[2hot4u]

So are your cheats structured or do you get to eat within reason and whatever you want? How much cardio are you doing? do you get a cheat once a week or when PJ thinks it is needed?

[Young Gotti]

got my cheat meal early....had it last night instead of sat. really liking it pre cardio...but i need my fan on high bc i sweat so much.


you bring a personal fan with you to do cardio? or home cardio?

[tammyp]

So are your cheats structured or do you get to eat within reason and whatever you want? How much cardio are you doing? do you get a cheat once a week or when PJ thinks it is needed?

we planned every 2 weeks. but we are going to see how i progress bc hes worried they may make me too anabolic. my luck right? cardio is 45-60. weights almost none.

down 4 lbs from when i started. 2.5 weeks in.

[NYJetsFan80]

A huge congratulations on the 4 pound loss Tammy!!!:yep::):):):)

[tammyp]

well i am at the 4 week point (or will be monday) on this new plan. weight is down 6 lbs though i dont think any is muscle! i do pics for pj and ill see what he wants to do w the next four weeks. feeling good though. and liking being this lean off season.
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[Young Gotti]

well i am at the 4 week point (or will be monday) on this new plan. weight is down 6 lbs though i dont think any is muscle! i do pics for pj and ill see what he wants to do w the next four weeks. feeling good though. and liking being this lean off season.
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thats what i like to hear, losing weight thats not muscle is an awesome feeling

[2hot4u]

so how do you like doing that much cardio and no weights? george had you at no cardio or maybe 30 mins tops. what a change but i am sure it is needed to breakdown the muscle you have.

[tammyp]

thats what i like to hear, losing weight thats not muscle is an awesome feeling

not really...im trying to take muscle off to change to PD.

[daft205]

not really...im trying to take muscle off to change to PD.

How are things going Tammy? Still progressing I assume?

[daft205]

Hey Tammy how's the prep coming long? Any updates on how the n2burn is treating ya?

[tammyp]

sorry have MIA....my desktop crashed n i had to use my netbook...not fun to surf with...

anyway....after a diet stumble last weekend, im doing well.....down another #. not bad since i was off track...

[Young Gotti]

so tammy, when you going to be on iron empire radio?

[tammyp]

idk..lol..not sure about that!

[daft205]

sorry have MIA....my desktop crashed n i had to use my netbook...not fun to surf with...

anyway....after a diet stumble last weekend, im doing well.....down another #. not bad since i was off track...

Right on. Glad to see your still making some progress. How has the n2burn been treating you?

[tammyp]

7 weeks into plan. down 9 lbs. taking n2b at noon time as well since it doesnt give me the jitters.

[NYJetsFan80]

7 weeks into plan. down 9 lbs. taking n2b at noon time as well since it doesnt give me the jitters.

WOW 9 pounds is awesome congratulations Tammy nice job!!!!!:yep: