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David Lees
10-14-2011, 03:08 PM
I am currently 15 days out from competing at the NPC New England in the Men's Physique and Novice Bodybuilding Classes (most likely as a light heavy or heavy). These photos aren't the greatest but they were the best I could do on my own. I am doing all of my own prep and will be bumping cardio up to an hour and a half for the next 1.5 weeks along with dropping carbs from 50-80g/day to 50 or less/per day until I start my carb load at 1 week out. I tend to make my best improvements conditioning wise from the 2 week out point.

http://i612.photobucket.com/albums/tt208/SVT03DAL/2011-10-14_07-45-15_420.jpg

David Lees
10-14-2011, 03:08 PM
http://i612.photobucket.com/albums/tt208/SVT03DAL/2011-10-14_07-46-21_331.jpg

David Lees
10-14-2011, 03:08 PM
http://i612.photobucket.com/albums/tt208/SVT03DAL/2011-10-14_07-46-42_433.jpg

David Lees
10-14-2011, 03:09 PM
http://i612.photobucket.com/albums/tt208/SVT03DAL/2011-10-14_07-46-47_823.jpg

David Lees
10-14-2011, 03:09 PM
http://i612.photobucket.com/albums/tt208/SVT03DAL/2011-10-14_07-47-04_562.jpg

David Lees
10-14-2011, 03:09 PM
http://i612.photobucket.com/albums/tt208/SVT03DAL/2011-10-14_07-48-35_217.jpg

David Lees
10-14-2011, 03:10 PM
http://i612.photobucket.com/albums/tt208/SVT03DAL/2011-10-14_07-48-44_492.jpg

David Lees
10-14-2011, 03:10 PM
http://i612.photobucket.com/albums/tt208/SVT03DAL/2011-10-14_07-48-54_248.jpg

David Lees
10-14-2011, 03:10 PM
http://i612.photobucket.com/albums/tt208/SVT03DAL/2011-10-14_07-49-13_915.jpg

David Lees
10-14-2011, 03:12 PM
http://i612.photobucket.com/albums/tt208/SVT03DAL/BWDAVESEATEDGYM_crop.jpg

tammyp
10-16-2011, 08:42 AM
look about right for pd. lacking size as a bber.

Jude2
10-17-2011, 10:22 PM
I also think u look like a good MP guy. Try not to get too pumped before going on stage for the physiuqe division. Don't try to flex to much.

David Lees
10-19-2011, 10:34 AM
Thanks for the feedback..I just posted 10 days out photos over in the Contest Prep section...