PDA

View Full Version : One week out of show June 2011 (22 Years Old)



CJCummings
10-20-2011, 04:49 PM
These photos are from my show last June. I am now in offseason and looking for honest feedback to know what focus should be this offseason. I am 5'9 215 lbs in these pics.











*Get Free Shipping at FitRx.com, Use promo code FITRX99 in promo code box when entering credit info.

tammyp
10-20-2011, 05:22 PM
back thickness is what id say first and foremost. any stage pics?

CJCummings
10-20-2011, 05:42 PM
Here are the stage shots. At the show I was about 203 lbs. Flattened out quite a bit from week out shots.

Scoobysnacks
10-20-2011, 06:54 PM
Bicep peak in viewing your rear dub bi.

rear tricep head in viewing side trie

back thickness in viewing rear lat. Also inner leg more adductor mass esp from the back makes your legs go thin.

more gastroc on the calf especially from the back.

Overall though for 22 very well developed.

Ss

CJCummings
10-20-2011, 07:10 PM
Thank you for feedback, I really appreciate it.

tammyp
10-21-2011, 05:49 AM
you could really add more all over mass at your height. but off to a great start

CJCummings
10-21-2011, 08:25 PM
Thank you, Tammy. Appreciate the feedback.