SinOrSlim
10-26-2011, 09:59 PM
Low Carb Keto Steak and Cheese Sandwich
http://sinorslim.com/wp-content/uploads/2011/10/IMG_4492.jpg
Sandwiches on low carb diets used to be a thing of the past…that’s right USED to! This keto recipe was a hit and tasted just like a real steak sandwich!
Ingredients:
1 Package Lite Firm Tofu
2 Tbsp Flaxseed Meal
2 EggWhites (6 Tbsp AllWhites)
1 Tbsp Olivio Butter
6 oz Skirt Steak
American Cheese
Swiss Cheese
1/2 Tsp Minced Garlic
http://sinorslim.com/wp-content/uploads/2011/10/IMG_0073.jpg
Directions:
1. Preheat oven to 425 degrees
2. Drain tofu, break into smaller pieces and place in blender
3. Add egg whites, flaxseed meal, Olivio, and 1/4 tsp of the minced garlic and blend
http://sinorslim.com/wp-content/uploads/2011/10/IMG_3658.jpg
4. Spread the mixture onto a greased aluminum-foil-lined cookie sheet
http://sinorslim.com/wp-content/uploads/2011/10/IMG_8930.jpg
5. Place in oven for 15- 20 minutes and let cool
6. When “bread” has cooled cut into 4 large slices (you will be using 2 of them and can save the other 2 slices for another day or breakfast in the morning!)
http://sinorslim.com/wp-content/uploads/2011/10/IMG_0878.jpg
7. Cook the steak on a skillet with minced garlic, salt and pepper or other spices of choice]
8. Cut Steak into strips and place on one slice of bread
http://sinorslim.com/wp-content/uploads/2011/10/IMG_7923.jpg
9. Top the Steak with american and swiss cheese slices
http://sinorslim.com/wp-content/uploads/2011/10/IMG_7709.jpg
10. Place anohter slice of bread on top to complete the sandwich and place in a george foreman until cheese has melted
11. Place on a plate and enjoy!
http://sinorslim.com/wp-content/uploads/2011/10/IMG_3042.jpg
For more personally made daily low carb and keto recipes check out www.sinorslim.com
http://sinorslim.com/wp-content/uploads/2011/10/IMG_4492.jpg
Sandwiches on low carb diets used to be a thing of the past…that’s right USED to! This keto recipe was a hit and tasted just like a real steak sandwich!
Ingredients:
1 Package Lite Firm Tofu
2 Tbsp Flaxseed Meal
2 EggWhites (6 Tbsp AllWhites)
1 Tbsp Olivio Butter
6 oz Skirt Steak
American Cheese
Swiss Cheese
1/2 Tsp Minced Garlic
http://sinorslim.com/wp-content/uploads/2011/10/IMG_0073.jpg
Directions:
1. Preheat oven to 425 degrees
2. Drain tofu, break into smaller pieces and place in blender
3. Add egg whites, flaxseed meal, Olivio, and 1/4 tsp of the minced garlic and blend
http://sinorslim.com/wp-content/uploads/2011/10/IMG_3658.jpg
4. Spread the mixture onto a greased aluminum-foil-lined cookie sheet
http://sinorslim.com/wp-content/uploads/2011/10/IMG_8930.jpg
5. Place in oven for 15- 20 minutes and let cool
6. When “bread” has cooled cut into 4 large slices (you will be using 2 of them and can save the other 2 slices for another day or breakfast in the morning!)
http://sinorslim.com/wp-content/uploads/2011/10/IMG_0878.jpg
7. Cook the steak on a skillet with minced garlic, salt and pepper or other spices of choice]
8. Cut Steak into strips and place on one slice of bread
http://sinorslim.com/wp-content/uploads/2011/10/IMG_7923.jpg
9. Top the Steak with american and swiss cheese slices
http://sinorslim.com/wp-content/uploads/2011/10/IMG_7709.jpg
10. Place anohter slice of bread on top to complete the sandwich and place in a george foreman until cheese has melted
11. Place on a plate and enjoy!
http://sinorslim.com/wp-content/uploads/2011/10/IMG_3042.jpg
For more personally made daily low carb and keto recipes check out www.sinorslim.com