Halloween Shake!

[NEEDTOBUILDMUSCLE.COM]

Since the release of new NTBM protein flavors added to the NTBM WheyToBuildMuscle protein line
( http://needtobuildmuscle.com/store/Proteins/Whey-To-Build-Muscle-p30.html ), I have been trying out to recipes.

But I was messing around in the kitchen with my new Ninja Blender (Love this thing!) and found my new favorite shake that I had to share with you all!!

Halloween Shake!!
1 can pumpkin filling
1 scoop vanilla caramel NTBM Whey Protein
1 scoop Chocolate PB NTBM whey
1 TBSP Almond Butter
1/2 tsp pumpkin spice
Few dashes cinnamon & nutmeg


Freeze it for a while and WOW!

[Young Gotti]

wow actually sounds awesome.....could double up as a thanksgiving day shake as well

[FitnBuf]

Sounds really good!!!!

[daft205]

Nice, a lil liquid pumpkin pie, sounds good. I really like pumpkin and have been trying to think of new ways to use it so I may have to give this one a try.

[data4]

This looks great, and would taste awesome with the NTBM whey! My local grocery has Libby's pumpkin displayed all over the store so it may be time to break out some of the pumpkin recipes!

[Young Gotti]

it might actually be gross, but how do you think the WTBM Apple would fit into a nice fall protein shake....i dunno if apple and pumpkin would mix well but they just seem like very fall flavors

[SheWulf]

it might actually be gross, but how do you think the WTBM Apple would fit into a nice fall protein shake....i dunno if apple and pumpkin would mix well but they just seem like very fall flavors

I'm also a huge fan of the pumpkin shake!


But for another fall treat I'll blend (w/ ice):
1 apple (chopped, remove core) (i leave the peel on for fiber, but you can remove it so it's smoother)
1 scoop vanilla protein (I prefer myofusion or Syntha 6)
A few shakes of Cinnamon
Almond Milk or Water (or milk of your choice)


Apple Pie A'la Mode!

[Taylor Normandeau]

I was hoping it would taste like bottle rockets and popeye candy sticks

[joe d]

Since the release of new NTBM protein flavors added to the NTBM WheyToBuildMuscle protein line
( http://needtobuildmuscle.com/store/Proteins/Whey-To-Build-Muscle-p30.html ), I have been trying out to recipes.

But I was messing around in the kitchen with my new Ninja Blender (Love this thing!) and found my new favorite shake that I had to share with you all!!

Halloween Shake!!
1 can pumpkin filling
1 scoop vanilla caramel NTBM Whey Protein
1 scoop Chocolate PB NTBM whey
1 TBSP Almond Butter
1/2 tsp pumpkin spice
Few dashes cinnamon & nutmeg


Freeze it for a while and WOW!

what size can of pie filling?
no water or milk?

[Conrad]

what size can of pie filling?
no water or milk?

^^ I am sure he just forgot to note he used water.

[Young Gotti]

I'm also a huge fan of the pumpkin shake!


But for another fall treat I'll blend (w/ ice):
1 apple (chopped, remove core) (i leave the peel on for fiber, but you can remove it so it's smoother)
1 scoop vanilla protein (I prefer myofusion or Syntha 6)
A few shakes of Cinnamon
Almond Milk or Water (or milk of your choice)


Apple Pie A'la Mode!


that sounds nice....i may have to try that

[joe d]

^^ I am sure he just forgot to note he used water.

cool. how about the size of the can of pie filling?

[NEEDTOBUILDMUSCLE.COM]

cool. how about the size of the can of pie filling?

Didnt use a whole can. I ended up using a cup or so. I will continue to play with the serving sizes though.

[joe d]

Didnt use a whole can. I ended up using a cup or so. I will continue to play with the serving sizes though.

cool thanks im going to try it out with some vanilla powder and carmel syrup

[NEEDTOBUILDMUSCLE.COM]

cool thanks im going to try it out with some vanilla powder and carmel syrup

:drool:

[fdiesel]

i tried

1 cup almond milk - 40 cals
about 2 tbsp natty pb - 200 cals
1 scoop whey - 110 cals
1/2 cup canned pumpkin shit - 50 cals
some cinnamon

tasted really good compared to what ive been eating lately, and only 400 cals

[Conrad]

i tried

1 cup almond milk - 40 cals
about 2 tbsp natty pb - 200 cals
1 scoop whey - 110 cals
1/2 cup canned pumpkin shit - 50 cals
some cinnamon

tasted really good compared to what ive been eating lately, and only 400 cals
With Almond Milk..hmm...sounds good.

[tmno]

this is delicious, thanks

[georgeman22]

Pumpkins are the sign of Halloween. When i make this dish Halloween clicks my mind so HAPPY HALLOWEEN.. :)

[daft205]

Pumpkins are the sign of Halloween. When i make this dish Halloween clicks my mind so HAPPY HALLOWEEN.. :)

You can do sort of a "thanksgiving" one by subbing out the pumpkin for sweet potatoes- add a lip extra cinnamon and use preferably raw whole milk and its delicious.

[Rawstrength]

Awe man this sounds amazing.

Need to pick me up those two Whey2build flavors

[Young Gotti]

that time of the year again to start making this

[data4]

Ahh yes, time to pull out the holiday recipes again!

[Young Gotti]

Ahh yes, time to pull out the holiday recipes again!

yes it is....stocked up on apple cinnamon protein too...the taste just fits this time of year