Snac/ped product trial

[AVBG]

I just received my SNAC PED Supps. I will be starting a review on PEDhttp://tapatalk.com/mu/8fee5769-f805-3bde.jpg


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[AVBG]

Day 1: PED trial 430am.

Starting (Offseason) weight 216lbs


Very pleasant taste (pink lemonade flavor) started noticing (beta alanine) effects 15mins in. Please note aside from whey isolate I have my taken any other supps in 2011.

Training biceps/triceps

4 supersets seated incline curls with seated overhead tricep extensions. Weight half pyramided up from 20lbs to 50lbs rep range 16 reps to 6 reps. Noticed full pump by mid way 2nd round.

4 supersets standing ezy bar curls with parallel bar curls. Weight on bar 130lbs - dips with body weight only rep range 12-6 reps for curls dips 15-8 (failure)

2 supersets reverse curls (same weight as above) close drip bench press -weight 225lbs. Rep range 6-8 for curls and 6-8 for bench.

Overall (generally) good quick work out. A little faster than what I am used to. I impressed with the pump that was sustained the entire workout.

Finished workout with 30 mins recumbent bike cardio - moderated pace - mid resistance.


Thanks in advance for reading.

[AVBG]

Day 1 PED postscript: After yesterday's workout I felt a sense of well being and alertness for most of the day. I usually have 2-3 cups of coffee by noon of any given day but yesterday I didnt feel the need and in regards to the PED product there wasn't any crash once it was out of the system.

[AVBG]

Day 2: PED taken 4:30am

Training: Back

4 sets wide grip chin ups rep range 15-8

4 sets v-bar chins 4 sets 8-6 reps

3 sets db one arm rows 110lb dumbells 8 reps

PED kicked in early I felt noticeably alert - maybe caffeine in supp. It was a fast paced and strong workout, of note was quick recovery between sets as I kept the rest between sets at 30-40seconds.

Finished workout off with 30 mins moderate paced recumbent bike cardio.

[Bryan Hildebrand]

got mine yesterday and will start running my log tonight...

[Nabeel]

Waiting for mine to come in, sounds sweet!!

[AVBG]

It's top quality supps from a very generous company. A great company to be sponsored by.. Wink wink lol

[Bryan Hildebrand]

I just made mine and the flavor is ridiculously good. I am a powerade zero fanatic and this has that level of flavor. great stuff.

more to report later.... in my own log.

[AVBG]

DAY 3 PED

TRAINING: CHEST

4 sets incline barbell press, half pyramid from 135 up to 305 - rep range 25-8

4 sets parallel bar dips (body weight) rep range 15-10

4 sets flat dumbbell flys - 55lb dumbells rep range 10 reps.

40 mins cardio - fast walk.

I have felt a marginal increase in stamina and definite increased in alertness (I awake at 430am to workout at 5 am) - before this trial I was drinking a single espresso. Something else that I have today particularly have noticed is that "the pump" is still there some 3 hours post workout.

[AVBG]

DAY 4: leg training. PED 2 scoops at 430am

3 sets leg (single leg at a time) extensions 15-20 reps mod weight (65lbs)
5 sets back squats weight/reps pyramid from 135-405lbs 20-6 reps
4 sets front squats (185lbs) 10 reps supersetted with sissy squats to failure.

5 sets stiff leg deadlifts 135-225lbs 15-6 reps
4 sets lying leg curl moderate weight 15-20 reps

I have noticed a definate increase in stamina as my rest between (straight) sets has not been any longer than 45 ave to. 1 minute on the heavier sets.

[AVBG]

Day 5 PED trial

Training shoulders

4 sets side lateral raises 15-40lbs (half pyramid 20-6 reps)
4 sets rear lateral raises 35lbs (10-12 reps)
4 sets dumbbell press 40-70lb (15-6 reps)
3 sets barbell upright rows 135 (12 reps)

As (so far) judged by the rest between sets, I'm feeling good results from PED. Whilst I am not yet noticing any substantial strength gains I am noticing the time I usually taking being noticebly shorter.

[lastson]

Day 1: PED trial 430am.

Starting (Offseason) weight 216lbs


Very pleasant taste (pink lemonade flavor) started noticing (beta alanine) effects 15mins in. Please note aside from whey isolate I have my taken any other supps in 2011.

Training biceps/triceps

4 supersets seated incline curls with seated overhead tricep extensions. Weight half pyramided up from 20lbs to 50lbs rep range 16 reps to 6 reps. Noticed full pump by mid way 2nd round.

4 supersets standing ezy bar curls with parallel bar curls. Weight on bar 130lbs - dips with body weight only rep range 12-6 reps for curls dips 15-8 (failure)

2 supersets reverse curls (same weight as above) close drip bench press -weight 225lbs. Rep range 6-8 for curls and 6-8 for bench.

Overall (generally) good quick work out. A little faster than what I am used to. I impressed with the pump that was sustained the entire workout.

Finished workout with 30 mins recumbent bike cardio - moderated pace - mid resistance.


Thanks in advance for reading.

AVBG.. noticing your an early riser too... How long after taking PED do your start your workout ?

I get up at 4:30 also and if I don't get moving I just don't have the time to get my workout in... So I don't want to wait around for a hour for a prework out sup to kick in.. and don't want to get up any earlier....

Great log and I'm really interested on how everything works out...

Last

[AVBG]

15-20 minutes before I start my work out. Thanks