SinOrSlim
11-07-2011, 02:54 PM
http://sinorslim.com/wp-content/uploads/2011/10/IMG_0340.jpg
Protein bars are things that everyone “thinks” are a great snack but if you really take the time to look at the ingredients you will find that they are packed with sugar and carbs. Here is a lower carb and sugar recipe for homemade protein bars. They do have to sit overnight in the fridge/freezer to set so make them on a Sunday so you have them reedy to go for the rest of the week!
Ingredients:
3 Scoops Chocolate Whey Protein
1/4 c Cups Oats
1/2 Package Sugar Free Chocolate Fudge Pudding
3/4 Cups Unsweetened Almond Milk
1 Serving (28 nuts) Cocoa Roasted Almonds
1 Tbsp Unsweetened Cocoa Powder
http://sinorslim.com/wp-content/uploads/2011/10/IMG_8646.jpg
Directions:
1. Crush almonds into bite size pieces using a food processor
http://sinorslim.com/wp-content/uploads/2011/10/IMG_4003.jpg
2. Combine all ingredients in mixing bowl
http://sinorslim.com/wp-content/uploads/2011/10/IMG_2485.jpg
3. Pour the mixture into a greased cooking tray and spread evenly
http://sinorslim.com/wp-content/uploads/2011/10/IMG_9834.jpg
4. Refrigerate overnight and cut into 8 equal bars
http://sinorslim.com/wp-content/uploads/2011/10/IMG_03401.jpg
For more daily and persoanlly made low carb and keto recipes check out www.sinorslim.com
Protein bars are things that everyone “thinks” are a great snack but if you really take the time to look at the ingredients you will find that they are packed with sugar and carbs. Here is a lower carb and sugar recipe for homemade protein bars. They do have to sit overnight in the fridge/freezer to set so make them on a Sunday so you have them reedy to go for the rest of the week!
Ingredients:
3 Scoops Chocolate Whey Protein
1/4 c Cups Oats
1/2 Package Sugar Free Chocolate Fudge Pudding
3/4 Cups Unsweetened Almond Milk
1 Serving (28 nuts) Cocoa Roasted Almonds
1 Tbsp Unsweetened Cocoa Powder
http://sinorslim.com/wp-content/uploads/2011/10/IMG_8646.jpg
Directions:
1. Crush almonds into bite size pieces using a food processor
http://sinorslim.com/wp-content/uploads/2011/10/IMG_4003.jpg
2. Combine all ingredients in mixing bowl
http://sinorslim.com/wp-content/uploads/2011/10/IMG_2485.jpg
3. Pour the mixture into a greased cooking tray and spread evenly
http://sinorslim.com/wp-content/uploads/2011/10/IMG_9834.jpg
4. Refrigerate overnight and cut into 8 equal bars
http://sinorslim.com/wp-content/uploads/2011/10/IMG_03401.jpg
For more daily and persoanlly made low carb and keto recipes check out www.sinorslim.com