SinOrSlim
11-09-2011, 08:18 AM
http://sinorslim.com/wp-content/uploads/2011/11/IMG_3445.jpg
I used to put BBQ sauce on EVERYTHING until I looked at the label and realized just how much sugar and carbs it contained. You can imagine my thrill when I discovered a sugar-free BBQ sauce! Now with most “calorie-free” products, the taste is never EXACTLY the same as the regular stuff but this one was pretty good and the cinnamon I added to the sauce made it a 10! I also broiled the chicken in this recipe because I find that broiling instead of baking helps keep the chicken a little more moist and tender but you can bake it if you wish.
Ingredients:
1 Serving (4-6 oz) Thawed Chicken Breast
2 Tbsp Walden Farms Sugar Free BBQ Sauce
2 Tbsp Cinnamon
Directions:
1. Pound the chicken breast
http://sinorslim.com/wp-content/uploads/2011/11/IMG_1014.jpg
2. Cover one side of the chicken with 1 Tbsp BBQ and 1 Tbsp Cinnamon
3. Flip the breast over and do the same to the other side with the remaining Tbsp of BBQ sauce and cinnamon.
http://sinorslim.com/wp-content/uploads/2011/11/IMG_7636.jpg
4. Put in oven and broil 10-15 minutes
5. Take out, let cool, and enjoy!
http://sinorslim.com/wp-content/uploads/2011/11/IMG_3445.jpg
For more daily and personally made low carb and keto recipes check out www.sinorslim.com
I used to put BBQ sauce on EVERYTHING until I looked at the label and realized just how much sugar and carbs it contained. You can imagine my thrill when I discovered a sugar-free BBQ sauce! Now with most “calorie-free” products, the taste is never EXACTLY the same as the regular stuff but this one was pretty good and the cinnamon I added to the sauce made it a 10! I also broiled the chicken in this recipe because I find that broiling instead of baking helps keep the chicken a little more moist and tender but you can bake it if you wish.
Ingredients:
1 Serving (4-6 oz) Thawed Chicken Breast
2 Tbsp Walden Farms Sugar Free BBQ Sauce
2 Tbsp Cinnamon
Directions:
1. Pound the chicken breast
http://sinorslim.com/wp-content/uploads/2011/11/IMG_1014.jpg
2. Cover one side of the chicken with 1 Tbsp BBQ and 1 Tbsp Cinnamon
3. Flip the breast over and do the same to the other side with the remaining Tbsp of BBQ sauce and cinnamon.
http://sinorslim.com/wp-content/uploads/2011/11/IMG_7636.jpg
4. Put in oven and broil 10-15 minutes
5. Take out, let cool, and enjoy!
http://sinorslim.com/wp-content/uploads/2011/11/IMG_3445.jpg
For more daily and personally made low carb and keto recipes check out www.sinorslim.com