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ironman0370
02-12-2009, 07:13 AM
Another positive study done on Beta Alanine.....Looks perhaps most relevant for those doing GVT or higher volume type training. Might give extra reps, etc.

http://www.jissn.com/content/pdf/1550-2783-6-5.pdf

GREENMACHINE23
02-18-2009, 09:30 PM
Another positive study done on Beta Alanine.....Looks perhaps most relevant for those doing GVT or higher volume type training. Might give extra reps, etc.

http://www.jissn.com/content/pdf/1550-2783-6-5.pdf

Thanks for the info.