My journey begins

[beej]

Today a little sore from leg workout . I have push through work to get to my back workout tonight

[beej]

I am going to make a promise to my self to improve a little everyday and stick to my goals of changing the way I look and feel ,I am going to be accountable to this journal . I am 37 and weigh 260 lbs I want to lose 40 pounds of fat this year

[GirlyMuscle]

How do you plan on doing that? :)