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SinOrSlim
11-18-2011, 10:41 AM
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Ingredients:
1 Salmon Filet (about 85-100g)
1 Cup Broccoli
1 tsp Garlic
Juice of 1/2 Lemon
1/2 Cup Egg Whites
2 Tbsp Mayo (I forgot the mayo in the ingredients picture but I use the Hellmann’s brand)
1 tsp Ground Ginger
Salt and Pepper to taste
Cheese for topping (optional)
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Directions:
1. Cook salmon and steam broccoli
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2. Combine all the above ingredients in a bowl and mush together with a fork (I used my hands to break apart the broccoli and salmon into bite size pieces first)
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3. Place mixture in fridge for about an hour to let set
4. Pre-heat oven to 350 degrees
5. Form mixture into 3 patties and bake at 350 degrees for 8 minutes and then turn to broil for an additional 5 minutes
Note* If you are adding cheese, add it before broiling!
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6. Place on a plate and enjoy!
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for more daily low carb and keto recipes check out www.sinorslim.com (http://www.sinorslim.com/)

txhawkeyes
11-18-2011, 12:21 PM
Awesome. I go through 4-5 of those flat foil packs of Salmon a week. They are so cheap at a buck, can't resist em. But I was just wondering how to use it in a cake like this.

Good stuff.