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nwtrnr1
11-18-2011, 01:34 PM
I have not been on here in a while, hope everyone is making killer progress.
I'm finally adding a little thickness and width to my back, not there yet but making progress.

mkris7
11-18-2011, 04:09 PM
You came to the right place! This is a great community for support and there is a lot of knowledge and experience here. Welcome and keep training hard. Nice shot.

mrky03
11-20-2011, 02:06 PM
Yes you have made progress! Nice lat spread, try lowering your shoulders. It will look even wider.

nwtrnr1
11-20-2011, 03:48 PM
I agree about lowering the shoulders, thanks for the advice. Joel, how the heck do you keep getting bigger ? lol I know you train like a maniac, I checked out your training journal your a machine!

masterschamp
11-21-2011, 09:38 AM
Definite improvement! Keep working hard!

Keith

Hammerfit
11-21-2011, 10:02 AM
Great job, keep on training hard and working on your posing. Posing is an art form and very few ever get it right. The ones that do treat it as a part of their training. (That was a mental note to self):yep:

bcapprentice
11-23-2011, 09:19 AM
Nice looking back.